30x30's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
154.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1320 kcal Fat: 70.55g | Prot: 66.23g | Carb: 97.28g.   Breakfast: McDonald's Sausage Patty, American Cheese, English Muffin, Egg. Lunch: Jimmy John's #1 Pepe. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Nature Valley Chewy Trail Mix Bars - Mixed Berry. more...
on diet 30x30's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



30x30's weight history


30x30's Recent Activity

30x30's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Samantharox1 commented on seale33's Journal Entry.
JudithColleen recorded a Weight Entry at 264.9 lb.
Ginitas27 recorded a Weight Entry at 186.8 lb.
Elvis2U recorded a Weight Entry at 167.4 lb.
meli1028 commented on their Journal Entry.
TomLong supported mars2kids's Journal Entry.
Eferrey2 is following sferreyr.
kmking40 supported johnwentzville's Journal Entry.