DeepCover266's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
221.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2114 kcal Fat: 55.83g | Prot: 102.88g | Carb: 107.03g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Egg Substitute (Liquid), Cream Substitute (Powdered). Lunch: Hillshire Farm Oven Roasted Turkey Breast, Sargento Natural Provolone Cheese, Nature's Own Butterbread, Hillshire Farm Deli Select Ultra Thin Honey Ham. Dinner: Buttermilk Ranch Dressing, Green Peppers, Lettuce, Dry Roasted Hulled Sunflower Seeds, 100% Parmesan Grated Cheese, Smart Taste Pasta, Traditional Spaghetti Sauce, Ground Beef, Shredded Cheese, Shredded Carrots. Snacks/Other: Sliced Pepperoni, Coke Zero (Can), Superior Rum. more...
2868 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DeepCover266's own diet



DeepCover266's weight history


DeepCover266's Recent Activity

DeepCover266's Own Activity

No recent activity.

DeepCover266's Buddies

No recent activity.

Other Member Diet Recent Activity

akulian recorded a Weigh In at 134.5 lb.
aguma03 recorded a Weigh In at 153.6 lb.
andifisch recorded a Weigh In at 158.7 lb.
zrao_afs1 recorded a Weigh In at 196.4 lb.
losinit1655 updated their Food Diary.
wafertech recorded a Weigh In at 273.0 lb.
Body Bliss commented on Frosty Heimdall's Journal Entry.
mickey74 recorded a Weigh In at 128.7 lb.