Weigh In record (no journal entry) for 15 May 2013
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220.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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597 kcal
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Fat: 19.94g | Prot: 48.17g | Carb: 63.19g.
Breakfast: Egg Substitute (Liquid), Cream Substitute (Powdered), Coffee, Splenda No Calorie Sweetener Packets. Lunch: 100% Parmesan Grated Cheese, Smart Taste Pasta, Traditional Spaghetti Sauce, Ground Beef. more...
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losing 7.0 lb a week
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DeepCover266's weight history
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