DeepCover266's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
220.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
597 kcal Fat: 19.94g | Prot: 48.17g | Carb: 63.19g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered), Egg Substitute (Liquid). Lunch: Ground Beef, Traditional Spaghetti Sauce, Smart Taste Pasta, 100% Parmesan Grated Cheese. more...
on diet DeepCover266's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DeepCover266's own diet



DeepCover266's weight history


DeepCover266's Recent Activity

DeepCover266's Own Activity

No recent activity.

DeepCover266's Buddies

No recent activity.

Other Member Diet Recent Activity

Arsene Wenger recorded a Weigh In at 203.2 lb.
acres j recorded a Weigh In at 215.6 lb.
Sugar Waffle supported AllieLittles's Weigh In.
htyas recorded a Weigh In at 229.4 lb.
Kwheil recorded a Weigh In at 186.0 lb.
Cindy JC recorded a Weigh In at 168.8 lb.
Jkurtz2006 recorded a Weigh In at 216.8 lb.
GABobber commented on mcboyer's Weigh In.