DeepCover266's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
220.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
597 kcal Fat: 19.94g | Prot: 48.17g | Carb: 63.19g.   Breakfast: Coffee, Cream Substitute (Powdered), Egg Substitute (Liquid), Splenda No Calorie Sweetener Packets. Lunch: 100% Parmesan Grated Cheese, Smart Taste Pasta, Traditional Spaghetti Sauce, Ground Beef. more...
on diet DeepCover266's own diet   losing 3.6 lb a week

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DeepCover266 recorded a Weigh In at 226.4 lb.
DeepCover266 recorded a Weigh In at 227.4 lb.
DeepCover266 recorded a Weigh In at 227.4 lb.
DeepCover266 recorded a Weigh In at 225.0 lb.

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sohck recorded a Weigh In at 159.2 lb.
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myawethinTICself supported freetime's Journal Entry.
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frustagliomike recorded a Weigh In at 150.0 lb.
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Docrcc recorded a Weigh In at 163.2 lb.