DeepCover266's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
220.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
597 kcal Fat: 19.94g | Prot: 48.17g | Carb: 63.19g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered), Egg Substitute (Liquid). Lunch: Ground Beef, Traditional Spaghetti Sauce, Smart Taste Pasta, 100% Parmesan Grated Cheese. more...
on diet DeepCover266's own diet   losing 3.6 lb a week

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DeepCover266 recorded a Journal Entry and a Weigh In at 224.6 lb.
DeepCover266 recorded a Journal Entry and a Weigh In at 224.0 lb.
DeepCover266 commented on gr8lipz's Journal Entry.
DeepCover266 recorded a Weigh In at 224.2 lb.

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apa1069 recorded a Weigh In at 219.4 lb.
Sugar Waffle supported PrettyMetty's Journal Entry.
aloree recorded a Weigh In at 126.0 lb.
debrafrederick supported Mom2Boxers's Journal Entry.
wannabhealthier commented on barbara leggitt's Journal Entry.
Diablo360x replied to dablues's post - Losing Weight & Not Tryng To!.
tjborgman recorded a Weigh In at 165.2 lb.
rakasiwigalih joined challenge Meatless Mondays.