fatpolice's Journal, 07 May 2013

Snail's pace. I am hanging in there!

Diet Calendar Entries for 07 May 2013:
1670 kcal Fat: 77.52g | Prot: 33.93g | Carb: 226.94g.   Breakfast: Deli Turkey or Chicken Breast Meat, Toasted White Bread, Philadelphia Original Cream Cheese. Lunch: Navels Oranges, Whole Milk Fruit Variety Yogurt. Dinner: Baked Potato Topped with Sour Cream and Chives, Coca-Cola Coca-Cola Classic (10 oz). Snacks/Other: Milk Chocolate Candies. more...
2679 kcal Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
A snail's pace is better than no pace at all. Remember the tortoise and the hare. The tortoise won because he took his time and didn't wear himself out. Slow and steady wins the race. 
07 May 13 by member: Kathy Vanish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



fatpolice's weight history


fatpolice's Recent Activity

fatpolice's Own Activity

fatpolice supported Ashleyf2770's Weight Entry.
fatpolice is following ClarityAnn.
fatpolice supported ClarityAnn's Journal Entry.
fatpolice supported BlueJeanCuisine's Journal Entry.

Following

bethkabran recorded a Journal Entry and a Weight Entry at 195.0 lb.
momma6224 commented on ClarityAnn's Journal Entry.
CrashtestDawnie is following Becc@.
ClarityAnn commented on their Journal Entry.

Other Member Diet Recent Activity

a12021017 recorded a Weight Entry at 196.2 lb.
팔로림 recorded a Weight Entry at 183.0 lb.
Draglist commented on crystalcoker's Journal Entry.
Curley recorded a Weight Entry at 148.8 lb.
Neurodroid updated their Exercise Diary.
christopher beech recorded a Weight Entry at 189.6 lb.
smalik11 recorded a Weight Entry at 225.0 lb.
Bodaciousblueeyes commented on Keilin_4's Journal Entry.