fatpolice's Journal, 07 May 2013

Snail's pace. I am hanging in there!

Diet Calendar Entries for 07 May 2013:
1670 kcal Fat: 77.52g | Prot: 33.93g | Carb: 226.94g.   Breakfast: Deli Turkey or Chicken Breast Meat, Toasted White Bread, Philadelphia Original Cream Cheese. Lunch: Navels Oranges, Whole Milk Fruit Variety Yogurt. Dinner: Baked Potato Topped with Sour Cream and Chives, Coca-Cola Coca-Cola Classic (10 oz). Snacks/Other: Milk Chocolate Candies. more...
2679 kcal Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
A snail's pace is better than no pace at all. Remember the tortoise and the hare. The tortoise won because he took his time and didn't wear himself out. Slow and steady wins the race. 
07 May 13 by member: Kathy Vanish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



fatpolice's weight history


fatpolice's Recent Activity

fatpolice's Own Activity

No recent activity.

Following

JDbowler recorded a Weight Entry at 284.3 lb.

Other Member Diet Recent Activity

keranne recorded a Weight Entry at 246.3 lb.
rise_sp recorded a Weight Entry at 169.3 lb.
dariok recorded a Weight Entry at 204.0 lb.
Rdekock recorded a Weight Entry at 154.3 lb.
utahguru updated their Exercise Diary.
Rtandler recorded a Weight Entry at 253.8 lb.
jingbrown recorded a Journal Entry.
ThisRunner joined challenge Walk and LOSE challenge!.