fatpolice's Journal, 06 May 2013

Slow, but at least it's steady.

Diet Calendar Entries for 06 May 2013:
878 kcal Fat: 34.61g | Prot: 51.29g | Carb: 91.04g.   Breakfast: Philadelphia Original Cream Cheese, Toasted White Bread, Deli Turkey or Chicken Breast Meat. Lunch: Whole Milk Fruit Variety Yogurt, Navels Oranges. Dinner: Onions, Publix Red Bell Pepper, Tuna in Oil (Canned), Egg, Cooked Lentils (Fat Added in Cooking), Fried Batter Dipped Banana. more...
2638 kcal Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

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