Johanne's Journal, 02 September 2010

I found a lovely, HUGE, very blue, tear drop shaped, sodalite pendant today at Wally World. It's 1 3/4" long, 1 1/4" wide and 3/4" thick. It has a hole drilled through it for a leather thong and a perfect dip at the top on both sides that just fits your thumb. It's a great rubbing stone. If you believe in that sort of thing, sodalite is believed to strengthen the metabolism and lymphatic system. It may be a "Dumbo's feather," but I figured if I needed soothing or reminding, I could just rub the stone and remember why I'm doing this.

Diet Calendar Entries for 02 September 2010:
1693 kcal Fat: 75.50g | Prot: 62.26g | Carb: 198.51g.   Breakfast: Whole Wheat Bread, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Beefy 5 Layer Burrito. Dinner: Fat Free Skim Milk, Whole Wheat Bread, Smart Balance Omega. Snacks/Other: Smart Balance Omega, Bittersweet Baking Chocolate, Whole Wheat Bread. more...
3927 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...

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