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Johanne's Exercise Diary, 02 September 2010


 date:

Total Calories: 3927kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 859kcal
  Desk Work 5 hours 895kcal
  Sitting 3 hours and 30 minutes 585kcal
  Shopping 3 hours 824kcal
  Resting 2 hours 239kcal
  Driving 1 hour and 30 minutes 286kcal
  Walking (slow) - 2/mph 1 hour 239kcal


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Johanne's Journal

02 September 2010

I found a lovely, HUGE, very blue, tear drop shaped, sodalite pendant today at Wally World. It's 1 3/4" long, 1 1/4" wide and 3/4" thick. It has a hole ...

02 September 2010

If anyone looks at my food journal for the last three days, it will look VERY "bready" and off balance. I had a celiac panel done today. I didn't know ...
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Johanne's Food Diary

02 September 2010

Fat: 75.50g | Prot: 62.26g | Carb: 198.51g.   Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Truvia, Whole Wheat Bread. Lunch: Beefy 5 Layer Burrito. Dinner: Fat Free Skim Milk, Smart Balance Omega, Whole Wheat Bread. Snacks/Other: Bittersweet Baking Chocolate, Smart Balance Omega, Whole Wheat Bread.