johnpersico's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
146.2 lb Lost so far: 6.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2060 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 148.8 lb.
johnpersico recorded a Weigh In at 147.6 lb.
johnpersico recorded a Weigh In at 146.2 lb.
johnpersico recorded a Weigh In at 146.4 lb.

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Other Member Diet Recent Activity

Scott Franklin recorded a Weigh In at 192.9 lb.
jeanie_waco recorded a Weigh In at 228.2 lb.
Tommyboone recorded a Weigh In at 220.0 lb.
Gallegos3 recorded a Weigh In at 186.0 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 257.4 lb.
johntar recorded a Weigh In at 198.5 lb.
Jerry Burhop updated their Food Diary.
leaf2tree supported encouraged's Weigh In.