johnpersico's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013

146.2 lb Lost so far: 6.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:

2060 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

on diet Balanced RDI / Calorie Count

johnpersico's weight history

No recent activity.

	Velectro recorded a weigh in at 190.0 lb.
	probuyer recorded a weigh in at 192.0 lb.
	jmansene recorded a weigh in at 169.0 lb.
	tjborgman recorded a weigh in at 183.8 lb.
	cwhite260 recorded a weigh in at 283.0 lb.
	mandkclark recorded a weigh in at 179.8 lb.
	skupe recorded a weigh in at 121.0 lb.
	bwa123 recorded a weigh in at 153.6 lb.