johnpersico's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013

146.2 lb Lost so far: 6.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:

2060 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

on diet Balanced RDI / Calorie Count

johnpersico's weight history

	johnpersico recorded a Weigh In at 148.4 lb.
	johnpersico recorded a Weigh In at 148.0 lb.
	johnpersico recorded a Weigh In at 147.6 lb.
	johnpersico recorded a Weigh In at 148.8 lb.

No recent activity.

	Fatmacelina recorded a Weigh In at 153.9 lb.
	CaddyDave recorded a Weigh In at 215.0 lb.
	ElizabethMoua updated their Food Diary.
	JennyWren17 recorded a Journal Entry.
	Sweetie_Sadia recorded a Weigh In at 154.8 lb.
	chexmix updated their Food Diary.
	buttercup30 recorded a Weigh In at 384.0 lb.
	shellbert920 joined group Dieting Diabetics.