johnpersico's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013

146.2 lb Lost so far: 6.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:

2060 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

on diet Balanced RDI / Calorie Count

johnpersico's weight history

	johnpersico recorded a Weigh In at 150.4 lb.
	johnpersico recorded a Weigh In at 150.8 lb.
	johnpersico recorded a Weigh In at 151.2 lb.
	johnpersico recorded a Weigh In at 150.8 lb.

No recent activity.

	Disemeyer recorded a Weigh In at 159.2 lb.
	sdiver supported nn1974's Weigh In.
	mother mia updated their Exercise Diary.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	andifisch recorded a Weigh In at 159.2 lb.
	Cheryl-lee Barnard recorded a Weigh In at 186.7 lb.
	nn1974 recorded a Weigh In at 214.5 lb.
	Redi04 and Bubbleyumm are now buddies.