BuffyBear's Journal, 20 April 2013

I've done that before. Then was really surprised when it seems to help to get out of control for that one day. Your resolve will be stronger to stick with your diet and you won't give up. You'll pull it together again. We're rooting for you. That's what is so great about these plans. There is always a new day in which to start it over again and again and again.  

Ouch! Fried egg roll --- Not that??? Hey we all do it so don't be too hard on yourself. The cookies would have thrown me as well. Chinese I have been good about when there. Usually go for steamed broccoli and shrimp. You'll be fine. Just get back on track today and all will be good. -J 

wonder what the definition of sanity is... Bummer, but I bet that egg roll was good. I crave them at times. I lost it for a few days too, so I'm joining the crowd, getting back on board today! Hope your weekend goes well.  

The Chinese food, in and of itself, probably won't do a whole lot of damage. You'll bounce back from that. I doubt I could have resisted those fresh-baked cookies, though! For me, it would be about what all that would lead me to. Stress at work can invade our off-time, too, if we let it. A few years back, I went through a really bad period of time like that and I don't think I would have been able to do ANY WOE justice, other than eating whatever I wanted, whenever I could, and wherever I could find it - and that's pretty much what I did, unfortunately. No real insight to pass along here, just sympathy. Catch up on your rest and enjoy this work-free, weekend time. :) 

DBOZA - Thanks. I sure hope you are right. And today is certainly a new day!  

Deadcenter - And of course I felt like crap after. Boss keeps promising to hire help so one of these days I can work 8 hours like a normal person.  

Lizzy - I didn't mean to mislead you. I never really claimed to be sane to begin with. And yes, that egg roll was delicious.  

Sandy - Only 2 pounds of damage so I really do appreciate the sympathy. I did need a break from the stress - but next time I'll go shoe shopping instead - LOL.  

good, I am in good insane company HAHA Hope this week goes well for ya! 

lol buffy xx im sure you will pick yourself up again very soon.If you have been training and you let slip its no big deal.If you been lazy like me and you slipped..you need to get seriously get back on track like me:)  

Buffy, we all do the crazy stuff now & then, me...I am a frequent flyer on the crazy eating plane...Weeeeee! No sense beating yourself up, it is a part of life as we know it! 

Tough day. I see you got over it well enough though. Nice losses.