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Today was a beautiful day and I am thankful that I am healthy enough to go out and enjoy it!
Diet Calendar Entries for 12 April 2013:
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2113 kcal
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Fat: 41.94g | Prot: 89.16g | Carb: 377.51g.
Breakfast: Bananas, Chobani Nonfat Pomegranate Greek Yogurt, Sugar, Milk (1% Lowfat with Added Vitamin A), Post Grape-Nuts Cereal, Skim Chocolate Milk. Lunch: Blue Diamond Honey Roasted Almonds, Stacy's Pita Chip Company Simply Naked Pita Chips, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz Can), Brookside Dark Chocolate Covered Pomegranate. Dinner: Bob's Red Mill Flaxseed Meal, Bob's Red Mill Natural Raw Wheat Germ, Honey, Peaches, Chobani 0% Plain Greek Yogurt, Blackberries. Snacks/Other: Skim Chocolate Milk, Brookside Dark Chocolate Covered Pomegranate. more...
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3291 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Bicycling - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Desk Work - 7 hours, Driving - 10 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 30 minutes. more...
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 Comments
Glad to see that you had a nice day. And, I feel the same way you do about being healthy enough to enjoy it! :) Happy Weekend to you...
12 Apr 13 by member: moondove
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