Weigh In record (no journal entry) for 06 April 2013
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177.6 lb
Lost so far: 11.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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2126 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
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gaining 5.6 lb a week
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Keith2539's weight history
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