Keith2539's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
177.6 lb Lost so far: 11.8 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
2126 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
on diet Keith2539's own diet   gaining 0.7 lb a week

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Keith2539 recorded a Weigh In at 187.0 lb.
Keith2539 recorded a Weigh In at 188.0 lb.
Keith2539 recorded a Journal Entry and a Weigh In at 188.8 lb.
Keith2539 recorded a Weigh In at 182.6 lb.

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cherie515 joined challenge Cardio or for 30 mins. or more 5 x week.
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Sugar Waffle supported Mckinba68's Weigh In.
SuccessThisTime58 commented on jeannieselby's Journal Entry.
coffeeis updated their Food Diary.
KarenGraham recorded a Weigh In at 145.5 lb.
Andy Ellarby recorded a Weigh In at 206.4 lb.
andreaspence recorded a Weigh In at 264.6 lb.