Keith2539's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
175.2 lb Lost so far: 14.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1953 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Keith2539's own diet  

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Keith2539 recorded a Weigh In at 183.4 lb.
Keith2539 recorded a Weigh In at 183.4 lb.
Keith2539 recorded a Weigh In at 182.8 lb.
Keith2539 recorded a Weigh In at 183.2 lb.

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Mccleod updated their Food Diary.
ajh4557 updated their Exercise Diary.