Weigh In record (no journal entry) for 09 April 2013
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175.8 lb
Lost so far: 13.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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2713 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Sleeping - 6 hours, Resting - 15 hours. more...
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losing 4.2 lb a week
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Keith2539's weight history
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