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Keith2539
Keith2539
Joined March 2012
Posts
241
Following
0
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Weight History
Start Weight
189.4 lb
Lost so far:
6.0 lb
Current Weight
183.4 lb
Performance:
losing 2.6 lb a week
Goal Weight
168.0 lb
Still to go:
15.4 lb
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Keith2539's Weight History
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Keith2539's Recent Food & Exercise
1 serving Krispy Kreme Chocolate Iced Cake Doughnut
1 serving Krispy Kreme Original Glazed Doughnut
1 serving Sweet Baby Ray's Hickory & Brown Sugar BBQ Sauce
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
view diet calendar
