Start Weight:(27 Feb 12) 189.4 lb
Current Weight:(11 Jul 15) 183.4 lb
Goal Weight:168.0 lb
following: Keith2539's own diet
performance: losing 2.6 lb a week

FatSecret member since: 04 Mar 12

Keith2539's Weight History

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Keith2539's journal

14 February 2015

After Disney/Cruise
on diet Keith2539's own diet  

01 January 2015

Starting the year
on diet Keith2539's own diet  

Keith2539's Recent Food & Exercise

Keith2539's Recent Activity

Keith2539's Own Activity

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Other Member Diet Recent Activity

peterpahl supported tweetycat's Journal Entry.
ramonabbc and tweetycat are now buddies.
puipuiboonpassa recorded a Weigh In at 141.1 lb.
Bonnybelle updated their Food Diary.
jt1anglais updated their Exercise Diary.
Sugar Waffle supported ChicaLean's Journal Entry.
brittanykirk added quitelucid's Creamy Adobo Chicken Soup recipe to their cook book.
Kim PT updated their Food Diary.