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11 July 2015

Weigh-in: 183.4 lb lost so far: 6.0 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet Keith2539's own diet   steady weight

09 July 2015

Weigh-in: 183.4 lb lost so far: 6.0 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet Keith2539's own diet   gaining 4.2 lb a week

08 July 2015

Weigh-in: 182.8 lb lost so far: 6.6 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet Keith2539's own diet   losing 2.8 lb a week

07 July 2015

Weigh-in: 183.2 lb lost so far: 6.2 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet Keith2539's own diet   losing 15.4 lb a week

06 July 2015

Weigh-in: 185.4 lb lost so far: 4.0 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet Keith2539's own diet   losing 2.5 lb a week

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