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11 July 2015

Weigh-in: 183.4 lb lost so far: 6.0 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet Keith2539's own diet   losing 2.6 lb a week

09 July 2015

Weigh-in: 183.4 lb lost so far: 6.0 lb still to go: 15.4 lb Diet followed reasonably well

08 July 2015

Weigh-in: 182.8 lb lost so far: 6.6 lb still to go: 14.8 lb Diet followed reasonably well

07 July 2015

Weigh-in: 183.2 lb lost so far: 6.2 lb still to go: 15.2 lb Diet followed reasonably well

06 July 2015

Weigh-in: 185.4 lb lost so far: 4.0 lb still to go: 17.4 lb Diet followed reasonably well

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Keith2539 recorded a Weigh In at 183.4 lb.
Keith2539 recorded a Weigh In at 183.4 lb.
Keith2539 recorded a Weigh In at 182.8 lb.
Keith2539 recorded a Weigh In at 183.2 lb.

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wambeke updated their Food Diary.
woods55 recorded a Weigh In at 245.0 lb.
JeffroR recorded a Weigh In at 222.6 lb.
zippydo updated their Exercise Diary.
millerm40 supported notelaine's Journal Entry.
Renan Oliveira Neves commented on Feernanda.souza's Journal Entry.
mikegio78 supported Melodyann's Journal Entry.
texan79 recorded a Weigh In at 196.0 lb.