Keith2539's Weight History



Diet: Keith2539's own diet
Date Weight How closely followed?
Goal: 168.0 lb
Start: 189.4 lb
01 May 14 185.6 lb Up Reasonably Well
06 Apr 14 183.6 lb Up Reasonably Well
05 Apr 14 182.6 lb Down Reasonably Well
04 Apr 14 183.2 lb Up Reasonably Well
03 Apr 14 183.0 lb Up Reasonably Well
02 Apr 14 182.4 lb Down Reasonably Well
01 Apr 14 182.6 lb Down Reasonably Well
31 Mar 14 182.8 lb Down Reasonably Well
30 Mar 14 184.6 lb Down Reasonably Well
29 Mar 14 185.4 lb Down Reasonably Well
28 Mar 14 186.6 lb Down Reasonably Well
26 Mar 14 187.2 lb Up Reasonably Well
20 Aug 13 181.8 lb Up Reasonably Well
10 Jul 13 180.8 lb Up Reasonably Well
27 Jun 13 176.2 lb Steady Reasonably Well
26 Jun 13 176.2 lb Up Reasonably Well
25 Jun 13 176.0 lb Down Reasonably Well
24 Jun 13 176.6 lb Down Reasonably Well
23 Jun 13 178.4 lb Up Reasonably Well
14 Apr 13 174.4 lb Up Reasonably Well
13 Apr 13 173.8 lb Up Reasonably Well
12 Apr 13 173.0 lb Up Reasonably Well
11 Apr 13 172.2 lb Down Reasonably Well
10 Apr 13 174.4 lb Down Reasonably Well
09 Apr 13 175.8 lb Down Reasonably Well
06 Apr 13 177.6 lb Up Reasonably Well
03 Apr 13 175.2 lb Down Reasonably Well
01 Apr 13 176.2 lb Up Reasonably Well
21 Mar 13 176.0 lb Down Reasonably Well
19 Mar 13 177.2 lb Down Reasonably Well
12 Mar 13 179.0 lb Down Reasonably Well
08 Mar 13 179.2 lb Up Reasonably Well
04 Mar 13 178.0 lb Up Reasonably Well
02 Mar 13 176.6 lb Up Reasonably Well
01 Mar 13 175.2 lb Down Reasonably Well
27 Feb 13 177.8 lb Up Reasonably Well
25 Feb 13 177.0 lb Down Reasonably Well
23 Feb 13 177.8 lb Up Reasonably Well
22 Feb 13 177.6 lb Down Reasonably Well
21 Feb 13 179.6 lb Down Reasonably Well
20 Feb 13 181.4 lb Down Reasonably Well
05 Jan 13 181.6 lb Up Reasonably Well
04 Jan 13 178.4 lb Down Reasonably Well
03 Jan 13 179.8 lb Down Reasonably Well
02 Jan 13 180.0 lb Down Reasonably Well
01 Jan 13 181.2 lb Down Reasonably Well
31 Dec 12 181.8 lb Up Reasonably Well
29 Nov 12 177.0 lb Up Reasonably Well
28 Nov 12 176.4 lb Down Reasonably Well
27 Nov 12 177.4 lb Down Reasonably Well
26 Nov 12 179.4 lb Up Reasonably Well
20 Nov 12 176.8 lb Steady Reasonably Well
18 Nov 12 176.8 lb Up Reasonably Well
13 Nov 12 176.4 lb Down Reasonably Well
05 Nov 12 176.6 lb Up Reasonably Well
26 Oct 12 172.4 lb Steady Reasonably Well
25 Oct 12 172.4 lb Down Reasonably Well
24 Oct 12 174.8 lb Up Reasonably Well
23 Oct 12 174.2 lb Down Reasonably Well
22 Oct 12 174.6 lb Up Reasonably Well
21 Oct 12 174.4 lb Down Reasonably Well
20 Oct 12 175.0 lb Down Reasonably Well
13 Oct 12 175.2 lb Up Reasonably Well
11 Oct 12 173.2 lb Up Reasonably Well
08 Oct 12 172.6 lb Down Reasonably Well
04 Oct 12 173.6 lb Down Reasonably Well
03 Oct 12 174.8 lb Up Reasonably Well
27 Sep 12 172.2 lb Down Reasonably Well
25 Sep 12 172.8 lb Down Reasonably Well
24 Sep 12 175.4 lb Up Reasonably Well
22 Sep 12 172.0 lb Down Reasonably Well
21 Sep 12 173.0 lb Down Reasonably Well
20 Sep 12 174.0 lb Down Reasonably Well
19 Sep 12 175.0 lb Down Reasonably Well
18 Sep 12 177.0 lb Up Reasonably Well
15 Sep 12 172.8 lb Steady Reasonably Well
14 Sep 12 172.8 lb Up Reasonably Well
12 Sep 12 172.4 lb Down Reasonably Well
11 Sep 12 174.2 lb Down Reasonably Well
10 Sep 12 176.0 lb Up Reasonably Well
29 Aug 12 174.4 lb Down Reasonably Well
28 Aug 12 175.8 lb Up Reasonably Well
25 Aug 12 173.2 lb Steady Reasonably Well
24 Aug 12 173.2 lb Steady Reasonably Well
23 Aug 12 173.2 lb Down Reasonably Well
22 Aug 12 174.0 lb Steady Reasonably Well
21 Aug 12 174.0 lb Down Reasonably Well
20 Aug 12 174.6 lb Up Reasonably Well
17 Aug 12 174.0 lb Steady Reasonably Well
16 Aug 12 174.0 lb Up Reasonably Well
15 Aug 12 172.2 lb Down Reasonably Well
14 Aug 12 173.0 lb Down Reasonably Well
13 Aug 12 174.0 lb Up Reasonably Well
03 Aug 12 173.8 lb Up Reasonably Well
02 Aug 12 171.6 lb Up Reasonably Well
01 Aug 12 171.2 lb Down Reasonably Well
31 Jul 12 171.4 lb Down Reasonably Well
30 Jul 12 172.4 lb Up Reasonably Well
29 Jul 12 171.6 lb Down Reasonably Well
28 Jul 12 173.8 lb Up Reasonably Well
26 Jul 12 173.4 lb Down Reasonably Well
25 Jul 12 174.6 lb Up Reasonably Well
24 Jul 12 173.4 lb Down Reasonably Well
23 Jul 12 174.0 lb Down Reasonably Well
22 Jul 12 174.6 lb Up Reasonably Well
21 Jul 12 173.0 lb Up Reasonably Well
20 Jul 12 172.0 lb Up Reasonably Well
19 Jul 12 171.6 lb Steady Reasonably Well
18 Jul 12 171.6 lb Down Reasonably Well
17 Jul 12 174.0 lb Down Reasonably Well
16 Jul 12 175.8 lb Steady Reasonably Well
15 Jul 12 175.8 lb Up Reasonably Well
14 Jul 12 173.6 lb Steady Reasonably Well
13 Jul 12 173.6 lb Up Reasonably Well
11 Jul 12 173.2 lb Down Reasonably Well
10 Jul 12 174.2 lb Down Reasonably Well
09 Jul 12 175.8 lb Steady Reasonably Well
08 Jul 12 175.8 lb Steady Reasonably Well
07 Jul 12 175.8 lb Up Reasonably Well
06 Jul 12 175.0 lb Down Reasonably Well
05 Jul 12 176.0 lb Down Reasonably Well
04 Jul 12 176.2 lb Down Reasonably Well
03 Jul 12 178.6 lb Up Reasonably Well
02 Jul 12 176.6 lb Down Reasonably Well
01 Jul 12 177.4 lb Up Reasonably Well
30 Jun 12 176.0 lb Down Reasonably Well
29 Jun 12 177.2 lb Steady Reasonably Well
28 Jun 12 177.2 lb Up Reasonably Well
27 Jun 12 176.4 lb Down Reasonably Well
26 Jun 12 178.0 lb Down Reasonably Well
25 Jun 12 179.8 lb Down Reasonably Well
24 Jun 12 180.4 lb Down Reasonably Well
23 Jun 12 181.0 lb Up Reasonably Well
22 Jun 12 180.2 lb Up Reasonably Well
21 Jun 12 179.4 lb Down Reasonably Well
20 Jun 12 180.4 lb Down Reasonably Well
19 Jun 12 183.4 lb Down Reasonably Well
18 Jun 12 184.8 lb Up Reasonably Well
17 Jun 12 179.6 lb Steady Reasonably Well
16 Jun 12 179.6 lb Steady Reasonably Well
14 Jun 12 179.6 lb Steady Reasonably Well
13 Jun 12 179.6 lb Down Reasonably Well
12 Jun 12 181.2 lb Steady Reasonably Well
11 Jun 12 181.2 lb Down Reasonably Well
09 Jun 12 182.0 lb Down Reasonably Well
07 Jun 12 182.8 lb Up Reasonably Well
06 Jun 12 181.2 lb Down Reasonably Well
05 Jun 12 182.2 lb Down Reasonably Well
04 Jun 12 184.6 lb Up Reasonably Well
02 Jun 12 182.4 lb Steady Reasonably Well
01 Jun 12 182.4 lb Up Reasonably Well
31 May 12 180.8 lb Steady Reasonably Well
30 May 12 180.8 lb Steady Reasonably Well
29 May 12 180.8 lb Steady Reasonably Well
28 May 12 180.8 lb Up Reasonably Well
27 May 12 180.6 lb Down Reasonably Well
26 May 12 182.8 lb Up Reasonably Well
25 May 12 181.8 lb Down Reasonably Well
24 May 12 182.8 lb Down Reasonably Well
23 May 12 184.0 lb Steady Reasonably Well
22 May 12 184.0 lb Up Reasonably Well
16 May 12 179.4 lb Steady Reasonably Well
15 May 12 179.4 lb Down Reasonably Well
14 May 12 180.4 lb Up Reasonably Well
11 May 12 179.8 lb Down Reasonably Well
08 May 12 183.8 lb Up Reasonably Well
01 May 12 179.0 lb Up Reasonably Well
29 Apr 12 178.4 lb Down Reasonably Well
28 Apr 12 179.8 lb Steady Reasonably Well
27 Apr 12 179.8 lb Down Reasonably Well
26 Apr 12 180.4 lb Down Reasonably Well
25 Apr 12 182.0 lb Steady Reasonably Well
24 Apr 12 182.0 lb Up Reasonably Well
22 Apr 12 179.8 lb Up Reasonably Well
20 Apr 12 178.4 lb Down Reasonably Well
19 Apr 12 179.4 lb Steady Reasonably Well
18 Apr 12 179.4 lb Down Reasonably Well
17 Apr 12 180.6 lb Steady Reasonably Well
16 Apr 12 180.6 lb Up Reasonably Well
15 Apr 12 179.0 lb Steady Reasonably Well
14 Apr 12 179.0 lb Down Reasonably Well
03 Apr 12 184.8 lb Down Reasonably Well
02 Apr 12 185.4 lb Up Reasonably Well
29 Mar 12 183.8 lb Up Reasonably Well
28 Mar 12 182.6 lb Down Reasonably Well
27 Mar 12 184.2 lb Down Reasonably Well
26 Mar 12 184.8 lb Up Reasonably Well
25 Mar 12 182.8 lb Down Reasonably Well
23 Mar 12 183.4 lb Up Reasonably Well
22 Mar 12 182.2 lb Down Reasonably Well
21 Mar 12 184.4 lb Down Reasonably Well
19 Mar 12 187.0 lb Up Reasonably Well
17 Mar 12 185.0 lb Up Reasonably Well
14 Mar 12 181.8 lb Up Reasonably Well
13 Mar 12 181.2 lb Down Reasonably Well
12 Mar 12 182.4 lb Steady Reasonably Well
11 Mar 12 182.4 lb Up Reasonably Well
10 Mar 12 181.2 lb Down Reasonably Well
09 Mar 12 182.0 lb Up Reasonably Well
08 Mar 12 181.0 lb Down Reasonably Well
07 Mar 12 182.4 lb Up Reasonably Well
05 Mar 12 181.6 lb Down Reasonably Well
04 Mar 12 183.0 lb Down Reasonably Well
28 Feb 12 185.4 lb Down Reasonably Well
27 Feb 12 189.4 lb Start Reasonably Well

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