Keith2539's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
176.2 lb Lost so far: 13.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1964 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Keith2539's own diet  

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Keith2539 recorded a Weigh In at 183.6 lb.
Keith2539 recorded a Weigh In at 182.6 lb.
Keith2539 recorded a Weigh In at 183.2 lb.
Keith2539 recorded a Weigh In at 183.0 lb.

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Erisabella updated their Exercise Diary.
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sjdallas updated their Exercise Diary.
MaSiMa85 updated their Exercise Diary.
bebematte added Shutterbug's Tilapia Fish Cakes recipe to their cook book.