Keith2539's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
176.2 lb Lost so far: 13.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1964 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Keith2539's own diet  

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Keith2539 recorded a Weigh In at 182.6 lb.
Keith2539 recorded a Weigh In at 182.0 lb.
Keith2539 recorded a Weigh In at 183.8 lb.
Keith2539 recorded a Weigh In at 183.4 lb.

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Kearsen joined challenge 100 miles in 12 weeks walk/run challenge.
castros33415 added lettygaylor's Mexican Lentil Soup recipe to their cook book.
Deb_N commented on Instantcrazy's Journal Entry.
Dualstar added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Cgrayson updated their Food Diary.
Tremor updated their Food Diary.
Yafreaka updated their Exercise Diary.
Branka B recorded a Weigh In at 162.9 lb.