MFD1979's Journal, 01 April 2013

Week 1 - Starting over.

Diet Calendar Entry for 01 April 2013:
886 kcal Fat: 53.19g | Prot: 78.72g | Carb: 22.43g.   Breakfast: Blackberries. Lunch: Laughing Cow Mini Babybel Bonbel Cheese, Goya Pork Rinds, Chicken or Turkey Salad, Jell-O Sugar Free Black Cherry. Dinner: Poblano Pepper, Cheese, Chicken, Black Beans. Snacks/Other: Red Bull Red Bull Total Zero. more...
on diet Atkins  

   Support   

Comments 
Me too. Lets do this!! 
01 Apr 13 by member: rksoup

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

No recent activity.

MFD1979's Buddies

yduj57 recorded a Journal Entry.
Socolova recorded a Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.6 lb.
alphamares supported JodyR's Weigh In.
ronfox13 recorded a Weigh In at 202.0 lb.
lizette S added Idahofreebird's Cheese Blintz recipe to their cook book.
RoseTampa supported Doreendwv's Weigh In.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.