MFD1979's Journal, 01 April 2013

Week 1 - Starting over.

Diet Calendar Entry for 01 April 2013:
886 kcal Fat: 53.19g | Prot: 78.72g | Carb: 22.43g.   Breakfast: Blackberries. Lunch: Jell-O Sugar Free Black Cherry, Goya Pork Rinds, Chicken or Turkey Salad, Laughing Cow Mini Babybel Bonbel Cheese. Dinner: Black Beans, Cheese, Chicken, Poblano Pepper. Snacks/Other: Red Bull Red Bull Total Zero. more...
on diet Atkins  

   Support   

Comments 
Me too. Lets do this!! 
01 Apr 13 by member: rksoup

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

No recent activity.

MFD1979's Buddies

rksoup supported debrafrederick's Journal Entry.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
yduj57 supported nb girl's Journal Entry.

Atkins Recent Activity

Fat2Fit8 joined challenge New to Keto - Life Under 50 Net Carbs.
CatieT updated their Food Diary.
Suzi161 commented on newnormal's Journal Entry.
Sissynini13 recorded a Weigh In at 170.0 lb.
BEE HEALTHY recorded a Weigh In at 200.5 lb.
Cherylrs recorded a Weigh In at 133.2 lb.
agravet updated their Food Diary.
Budd Matlock joined group Working from Home.