MFD1979's Journal, 01 April 2013

Week 1 - Starting over.

Diet Calendar Entry for 01 April 2013:
886 kcal Fat: 53.19g | Prot: 78.72g | Carb: 22.43g.   Breakfast: Blackberries. Lunch: Laughing Cow Mini Babybel Bonbel Cheese, Jell-O Sugar Free Black Cherry, Goya Pork Rinds, Chicken or Turkey Salad. Dinner: Poblano Pepper, Cheese, Chicken, Black Beans. Snacks/Other: Red Bull Red Bull Total Zero. more...
on diet Atkins  

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Comments 
Me too. Lets do this!! 
01 Apr 13 by member: rksoup

     
 

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MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

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yduj57 replied to laylaindy's post - I am on the Atkins diet on induction and gaining weight! Please help..

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MsMolly1960 recorded a Weigh In at 171.5 lb.
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