MFD1979's Journal, 01 April 2013

Week 1 - Starting over.

Diet Calendar Entry for 01 April 2013:
886 kcal Fat: 53.19g | Prot: 78.72g | Carb: 22.43g.   Breakfast: Blackberries. Lunch: Laughing Cow Mini Babybel Bonbel Cheese, Jell-O Sugar Free Black Cherry, Goya Pork Rinds, Chicken or Turkey Salad. Dinner: Poblano Pepper, Cheese, Chicken, Black Beans. Snacks/Other: Red Bull Red Bull Total Zero. more...
on diet Atkins  

   Support   

Comments 
Me too. Lets do this!! 
01 Apr 13 by member: rksoup

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

No recent activity.

MFD1979's Buddies

yduj57 commented on ChrisComedy's Journal Entry.
rksoup updated their Food Diary.
Socolova supported wholefoodnut's Journal Entry.

Atkins Recent Activity

DannyPatton recorded a Weigh In at 212.0 lb.
cutetony updated their Food Diary.
Sissynini13 recorded a Weigh In at 170.6 lb.
frolzy6288 recorded a Weigh In at 196.5 lb.
PHgardener recorded a Journal Entry and a Weigh In at 121.8 lb.
Joehi recorded a Weigh In at 138.4 lb.
Chillygator recorded a Weigh In at 141.9 lb.
Quilter12979 recorded a Weigh In at 142.5 lb.