MFD1979's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
184.6 lb Lost so far: 25.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

MFD1979's Buddies

greycmay recorded a Journal Entry.
yduj57 supported bigbassbrent's Journal Entry.

Atkins Recent Activity

blackfaery supported Mitsy79's Weigh In.
grammakat recorded a Weigh In at 251.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.9 lb.
Luca16 recorded a Weigh In at 168.4 lb.
karenromiaih2002 replied to their group post - Can someone explain how the 5:2 lifestyle works.
learning coach commented on alexzwk's Journal Entry.
wholefoodnut commented on dreamcatcher10's Journal Entry.
9inmind recorded a Weigh In at 199.0 lb.