MFD1979's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
184.6 lb Lost so far: 25.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.

MFD1979's Buddies

yduj57 commented on Johanne's Journal Entry.
greycmay supported msinai's Weigh In.

Atkins Recent Activity

gramnbear recorded a Weigh In at 153.4 lb.
bill n cinthia added JulesInCT's Cheesy Beef Bake recipe to their cook book.
dianemillervuoso recorded a Weigh In at 182.6 lb.
brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.
KathyJP commented on 55 Chevy's Journal Entry.