Weigh In record (no journal entry) for 31 March 2013
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196.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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950 kcal
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Fat: 51.06g | Prot: 39.02g | Carb: 88.81g.
Breakfast: Coffee (Brewed From Grounds), 7-Eleven Hard Boiled Eggs, Atkins Day Break Strawberry Banana Shake. Dinner: Food Lion Homestyle Cole Slaw, Cornbread (from Mix), Potato Salad Side Dish, Kroger Spiral Sliced Honey Ham. Snacks/Other: Dump Cake. more...
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losing 0.5 lb a week
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chell53's weight history
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