chell53's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
196.2 lb Lost so far: 4.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1130 kcal Fat: 29.75g | Prot: 33.00g | Carb: 203.50g.   Breakfast: BJ's Plain Bagel, cream cheese & greek yogurt. Snacks/Other: Regal Movie Popcorn, SuperPretzel Soft Pretzel Bites. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan



chell53's weight history


chell53's Recent Activity

chell53's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sam1226 recorded a Weight Entry at 214.0 lb.
fatdanny recorded a Weight Entry at 177.5 lb.
thsiun commented on their Journal Entry.
Keilin_4 commented on egovea's Journal Entry.
debratroyer recorded a Weight Entry at 162.0 lb.
RobertBurns recorded a Weight Entry at 193.7 lb.
Jessie VE recorded a Journal Entry.
summpear recorded a Weight Entry at 170.8 lb.