chell53's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
196.2 lb Lost so far: 4.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1130 kcal Fat: 29.75g | Prot: 33.00g | Carb: 203.50g.   Breakfast: BJ's Plain Bagel, cream cheese & greek yogurt. Snacks/Other: SuperPretzel Soft Pretzel Bites, Regal Movie Popcorn. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Atkins



chell53's weight history


chell53's Recent Activity

chell53's Own Activity

No recent activity.

chell53's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported Kris AZ's Journal Entry.
Raquela_ recorded a Weigh In at 166.4 lb.
Deb_N supported bonthronm's Journal Entry.
SaintJacob recorded a Weigh In at 234.1 lb.
Erifili117 recorded a Weigh In at 127.6 lb.
Grebert recorded a Weigh In at 231.7 lb.
Grbennett recorded a Weigh In at 224.0 lb.
gooats recorded a Weigh In at 295.0 lb.