chell53's Journal, 31 March 2013

Good Morning Everyone,

Wanted to wish everyone a Happy Easter.....with the death of my sister recently and my older sister visiting my diet has been off and on, yesterday I took her back to the Airport and she is now safe and sound in California...miss her already. Now I will really get back on track with her gone and my husband leaving for the week I will do really well, at least I hope is sad that family leaves, but it is nice to have peace and quit again....have a good day everyone...

Diet Calendar Entry for 31 March 2013:
950 kcal Fat: 51.06g | Prot: 39.02g | Carb: 88.81g.   Breakfast: Coffee (Brewed From Grounds), 7-Eleven Hard Boiled Eggs, Atkins Day Break Strawberry Banana Shake. Dinner: Cornbread (from Mix), Kroger Spiral Sliced Honey Ham, Potato Salad Side Dish, Food Lion Homestyle Cole Slaw. Snacks/Other: Dump Cake. more...
on diet Atkins  


I hope you enjoyed the time you had with your sister. It is hard for family to leave, but it's always nice to get back to a normal routine. I hope this week is a good one for you! 
01 Apr 13 by member: gone2thek9s


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carb Diet Plan

Other Journals for Atkins

chell53's weight history

chell53's Recent Activity

chell53's Own Activity

No recent activity.

chell53's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

Michaelann E recorded a Weigh In at 203.0 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
Maddog- recorded a Journal Entry and a Weigh In at 236.6 lb.
Beachken recorded a Weigh In at 176.2 lb.
Asarver joined challenge YOU can do IT!! the WILLPOWER challenge!!.
rfulcher recorded a Weigh In at 178.0 lb.
ejulien6 updated their Exercise Diary.
Funatik recorded a Weigh In at 224.2 lb.