Cowlam's Journal, 26 March 2013

Yes Yes Yes!
193.2 lb Lost so far: 22.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
374 kcal Fat: 10.31g | Prot: 11.54g | Carb: 56.99g.   Breakfast: Granary Bread, Olive Spread Light, Jams and Preserves. more...
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.

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GabLynn supported Evie1010's Journal Entry.
spiritspell commented on Moons Mom's Journal Entry.
UmmBilal supported Evie1010's Journal Entry.
Vlitzie recorded a Journal Entry and a Weigh In at 146.3 lb.
texan79 recorded a Weigh In at 203.0 lb.
notelaine supported HCB's Journal Entry.
Targis recorded a Weigh In at 186.6 lb.
babygurl1213 supported John10251's Weigh In.