Cowlam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 15th: - - 658* -
Thu 14th: - - 1781* -
Sun 10th: - - 775* -
Sat 9th: - - 1779* -
Thu 7th: - - 686* -
Wed 6th: - - 1776* -
April 2015
Mon 27th: - - 697* -
Sun 26th: - - 1761* -
Mon 13th: - - 601* -
Sun 12th: - - 1775* -
Fri 10th: - - 853* -
Thu 9th: - - 1773* -
Sun 5th: - - 810* -
Sat 4th: - - 1763* -
Fri 3rd: - - 1763* -
March 2015
Mon 30th: 1007 * 34%
fat: 9.32g
|
protein: 39.22g
|
carbs: 81.03g
- -
Sun 29th: - - 813* -
Sat 28th: - - 1768* -
Fri 27th: - - 1765* -
Thu 26th: - - 1767* -
Tue 24th: 713 * 24%
fat: 10.34g
|
protein: 57.48g
|
carbs: 92.35g
- -
Mon 23rd: - - 673* -

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