Cowlam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 13th: - - 601* -
Sun 12th: - - 1775* -
Fri 10th: - - 853* -
Thu 9th: - - 1773* -
Sun 5th: - - 810* -
Sat 4th: - - 1763* -
Fri 3rd: - - 1763* -
March 2015
Mon 30th: 1007 * 34%
fat: 9.32g
|
protein: 39.22g
|
carbs: 81.03g
- -
Sun 29th: - - 813* -
Sat 28th: - - 1768* -
Fri 27th: - - 1765* -
Thu 26th: - - 1767* -
Tue 24th: 713 * 24%
fat: 10.34g
|
protein: 57.48g
|
carbs: 92.35g
- -
Mon 23rd: - - 673* -
Sun 22nd: - - 1781* -
Sat 21st: - - 1773* -
Fri 20th: - - 1780* -
Thu 19th: - - 1779* -
Tue 17th: 276 * 9%
fat: 9.50g
|
protein: 14.70g
|
carbs: 28.29g
- -
Mon 16th: - - 681* -
Sun 15th: - - 1780* -
Sat 14th: - - 701* -
Fri 13th: - - 1782* -

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