Cowlam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Tue 6th: - - 513* -
Mon 5th: - - 1744* -
November 2016
Tue 29th: - - 496* -
Mon 28th: - - 1746* -
Thu 24th: - - 505* -
Wed 23rd: - - 1747* -
Tue 22nd: - - 505* -
Mon 21st: - - 1745* -
Fri 18th: - - 711* -
Thu 17th: - - 1753* -
Wed 16th: - - 742* -
Tue 15th: - - 1748* -
Mon 14th: - - 1749* -
Sun 13th: - - 1749* -
Sat 12th: - - 1746* -
Fri 11th: - - 1752* -
Thu 10th: - - 520* -
Wed 9th: - - 1753* -
Tue 8th: - - 503* -
Mon 7th: - - 1749* -

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