Cowlam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 18th: - - 502* -
Mon 17th: - - 1778* -
Fri 7th: - - 770* -
Thu 6th: - - 1783* -
Wed 5th: - - 1783* -
June 2017
Thu 29th: - - 497* -
Wed 28th: - - 1775* -
Mon 26th: - - 884* -
Sun 25th: - - 1773* -
Fri 23rd: - - 725* -
Thu 22nd: - - 1778* -
Tue 20th: - - 1160* -
Mon 19th: - - 1778* -
Fri 16th: - - 795* -
Thu 15th: - - 1778* -
Mon 12th: - - 698* -
Sun 11th: - - 1777* -
May 2017
Sat 20th: - - 583* -
Fri 19th: - - 1773* -
Mon 15th: - - 754* -

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