| May 2013 |
| Thu 23rd: |
615 *
|
31%
|
fat: 12.26g |
| |
protein: 57.10g |
| |
carbs: 60.30g |
|
2667*
|
 2052
|
| Mon 20th: |
593 *
|
30%
|
fat: 7.75g |
| |
protein: 41.42g |
| |
carbs: 88.05g |
|
-
|
-
|
| Thu 16th: |
589 *
|
29%
|
fat: 12.26g |
| |
protein: 46.45g |
| |
carbs: 71.56g |
|
2888*
|
2299
|
| Thu 9th: |
611 *
|
31%
|
fat: 14.46g |
| |
protein: 53.27g |
| |
carbs: 66.78g |
|
2977*
|
2366
|
| Tue 7th: |
-
|
-
|
|
2770*
|
-
|
| April 2013 |
| Wed 3rd: |
-
|
-
|
|
2520*
|
-
|
| Mon 1st: |
89 *
|
4%
|
fat: 5.54g |
| |
protein: 2.98g |
| |
carbs: 6.64g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
608 *
|
30%
|
fat: 14.38g |
| |
protein: 58.84g |
| |
carbs: 54.35g |
|
2864*
|
2256
|
| Tue 26th: |
374 *
|
19%
|
fat: 10.31g |
| |
protein: 11.54g |
| |
carbs: 56.99g |
|
-
|
-
|
| Mon 25th: |
605 *
|
30%
|
fat: 14.24g |
| |
protein: 41.98g |
| |
carbs: 69.02g |
|
2467*
|
1862
|
| Sat 23rd: |
-
|
-
|
|
2686*
|
-
|
| Thu 21st: |
601 *
|
30%
|
fat: 10.06g |
| |
protein: 63.62g |
| |
carbs: 58.28g |
|
2497*
|
1896
|
| Wed 20th: |
645 *
|
32%
|
fat: 19.71g |
| |
protein: 38.64g |
| |
carbs: 75.49g |
|
2515*
|
1870
|
| Mon 18th: |
596 *
|
30%
|
fat: 9.83g |
| |
protein: 42.14g |
| |
carbs: 86.39g |
|
2497*
|
1901
|
| Thu 14th: |
602 *
|
30%
|
fat: 13.99g |
| |
protein: 52.25g |
| |
carbs: 66.76g |
|
2601*
|
1999
|
| Wed 13th: |
754 *
|
38%
|
fat: 34.37g |
| |
protein: 29.96g |
| |
carbs: 79.41g |
|
2888*
|
2134
|
| Mon 11th: |
620 *
|
31%
|
fat: 7.99g |
| |
protein: 47.71g |
| |
carbs: 87.30g |
|
-
|
-
|
| Thu 7th: |
601 *
|
30%
|
fat: 14.09g |
| |
protein: 52.51g |
| |
carbs: 66.10g |
|
2521*
|
1920
|
| Mon 4th: |
584 *
|
29%
|
fat: 11.57g |
| |
protein: 60.90g |
| |
carbs: 59.87g |
|
2798*
|
2214
|
| Sat 2nd: |
-
|
-
|
|
2891*
|
-
|
| Fri 1st: |
941 *
|
47%
|
fat: 35.21g |
| |
protein: 42.24g |
| |
carbs: 110.99g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
591 *
|
30%
|
fat: 19.33g |
| |
protein: 40.20g |
| |
carbs: 63.61g |
|
2436*
|
1845
|
| Wed 27th: |
247 *
|
12%
|
fat: 5.61g |
| |
protein: 7.64g |
| |
carbs: 40.29g |
|
2817*
|
2570
|
| Tue 26th: |
247 *
|
12%
|
fat: 5.61g |
| |
protein: 7.64g |
| |
carbs: 40.29g |
|
-
|
-
|
