kmartdollie's Journal, 02 March 2013

I have been off Fat Secret lately and I am going to try to make an effort to get back on. Part of it was the blizzard - I was at my mom's house and I can't get on the computer several times a day to log my food like I do at home. I just said hell with it, I'll start again later. So now it's later and I'm starting again.

Diet Calendar Entries for 02 March 2013:
1795 kcal Fat: 69.29g | Prot: 88.16g | Carb: 239.96g.   Breakfast: Frozen Strawberries great value, Oikos plain greek yogurt, great value no sugar added ice cream sandwich. Lunch: red delicious apples, Hunt's sugar free vanilla pudding, turkey, mustard, Sargento reduced fat colby jack cheese. Dinner: Sargento Reduced Fat Colby Jack Cheese, Kraft Light Mayonnaise, Sara Lee Delightful 100% Wheat Bread, ham, red delicious apples. Snacks/Other: Atkins Daybreak chocolate hazelnut bar, Blue Bell no sugar added dutch chocolate ice cream, no sugar added frozen yogurt, popcorn. more...
3193 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Running (jogging) - 5/mph - 46 minutes, Exercise machine (fast) - 28 minutes, Resting - 3 hours and 46 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
everyone needs a break from food journaling sometimes. It will probably do you more good than harm. You have committed to a healthy lifestyle. Welcome back. :) 
02 Mar 13 by member: teskandar
Sorry about being stranded - I'm curious as I plan to someday reach a point of comfort with food nutrition and portion size that I wont need to log either - how did you do? Did you still manage to eat mindfully and maintain? 
03 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

kmartdollie recorded a Weigh In at 199.0 lb.

kmartdollie's Buddies

FullaBella commented on kclab's Journal Entry.
HCB updated their Exercise Diary.
jessabridge4444 updated their Food Diary.

Other Member Diet Recent Activity

John10251 supported sandycatiller's Journal Entry.
eakyann13 updated their Exercise Diary.
Zoesmommy recorded a Weigh In at 120.1 lb.
kristyanne3 supported chneal's Weigh In.
standardbmx updated their Food Diary.
vincedoes updated their Food Diary.
Re-energize commented on SherrieC's Journal Entry.
taz911xl recorded a Weigh In at 189.2 lb.