kmartdollie's Journal, 02 March 2013

I have been off Fat Secret lately and I am going to try to make an effort to get back on. Part of it was the blizzard - I was at my mom's house and I can't get on the computer several times a day to log my food like I do at home. I just said hell with it, I'll start again later. So now it's later and I'm starting again.

Diet Calendar Entries for 02 March 2013:
1795 kcal Fat: 69.29g | Prot: 88.16g | Carb: 239.96g.   Breakfast: Frozen Strawberries great value, Oikos plain greek yogurt, great value no sugar added ice cream sandwich. Lunch: Hunt's sugar free vanilla pudding, turkey, red delicious apples, Sargento reduced fat colby jack cheese, mustard. Dinner: Kraft Light Mayonnaise, ham, Sara Lee Delightful 100% Wheat Bread, Sargento Reduced Fat Colby Jack Cheese, red delicious apples. Snacks/Other: no sugar added frozen yogurt, popcorn, Atkins Daybreak chocolate hazelnut bar, Blue Bell no sugar added dutch chocolate ice cream. more...
3193 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Running (jogging) - 5/mph - 46 minutes, Exercise machine (fast) - 28 minutes, Resting - 3 hours and 46 minutes, Sleeping - 8 hours. more...


everyone needs a break from food journaling sometimes. It will probably do you more good than harm. You have committed to a healthy lifestyle. Welcome back. :) 
02 Mar 13 by member: teskandar
Sorry about being stranded - I'm curious as I plan to someday reach a point of comfort with food nutrition and portion size that I wont need to log either - how did you do? Did you still manage to eat mindfully and maintain? 
03 Mar 13 by member: FullaBella


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kmartdollie's own diet

kmartdollie's weight history

kmartdollie's Recent Activity

kmartdollie's Own Activity

kmartdollie recorded a Weigh In at 207.0 lb.
kmartdollie recorded a Weigh In at 209.0 lb.
kmartdollie updated their Food Diary.

kmartdollie's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Frosty Heimdall supported redgirl1974's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported varsariah's Journal Entry.
Krystal9184 supported Julesy702's Journal Entry.
hollywoodoregon supported Diea's Journal Entry.
starstar73 updated their Food Diary.
mr wmcbeath updated their Food Diary.
unamoyer updated their Food Diary.