kmartdollie's Journal, 02 March 2013

I have been off Fat Secret lately and I am going to try to make an effort to get back on. Part of it was the blizzard - I was at my mom's house and I can't get on the computer several times a day to log my food like I do at home. I just said hell with it, I'll start again later. So now it's later and I'm starting again.

Diet Calendar Entries for 02 March 2013:
1795 kcal Fat: 69.29g | Prot: 88.16g | Carb: 239.96g.   Breakfast: great value no sugar added ice cream sandwich, Oikos plain greek yogurt, Frozen Strawberries great value. Lunch: turkey, mustard, Hunt's sugar free vanilla pudding, red delicious apples, Sargento reduced fat colby jack cheese. Dinner: Kraft Light Mayonnaise, Sargento Reduced Fat Colby Jack Cheese, red delicious apples, Sara Lee Delightful 100% Wheat Bread, ham. Snacks/Other: Atkins Daybreak chocolate hazelnut bar, popcorn, no sugar added frozen yogurt, Blue Bell no sugar added dutch chocolate ice cream. more...
3193 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Running (jogging) - 5/mph - 46 minutes, Exercise machine (fast) - 28 minutes, Resting - 3 hours and 46 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
everyone needs a break from food journaling sometimes. It will probably do you more good than harm. You have committed to a healthy lifestyle. Welcome back. :) 
02 Mar 13 by member: teskandar
Sorry about being stranded - I'm curious as I plan to someday reach a point of comfort with food nutrition and portion size that I wont need to log either - how did you do? Did you still manage to eat mindfully and maintain? 
03 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

kmartdollie recorded a Weigh In at 201.8 lb.
kmartdollie recorded a Weigh In at 205.0 lb.

kmartdollie's Buddies

teskandar commented on dbdmom's Journal Entry.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 131.4 lb.
winksjunior recorded a Weigh In at 151.8 lb.
dayberndt commented on dorindam59's Journal Entry.
rwebb123 recorded a Weigh In at 179.4 lb.
rhondaandrews recorded a Weigh In at 174.8 lb.
Mjtaylor17 supported brinella's Journal Entry.
msbuggirl supported gingin40's Journal Entry.
punkie1959 updated their Food Diary.