Martie06's Journal, 25 February 2013

Wow, this last week was a tough week. Valentine's Day and a big celebration for my husband's birthday! His favorite cake is carrot cake. My good friend made a delicious one! I worked my portions down to keep it within my 1900 calorie limit. Also for Valentine's day my husband gave me chocolate covered cinnamon bears! Again I work them into my day and would give me so many I could eat in the day. I would separate them right from the rest and put them in a little baggie. Those would be all I could eat. It worked.
302.0 lb Lost so far: 13.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1884 kcal Fat: 37.81g | Prot: 85.84g | Carb: 305.02g.   Breakfast: milk, frozen spinach, honey, yogurt, 7 Grain Hot Cereal, frozen mixed berries. Lunch: bean noodles, Pork chop, cooked carrots, celery, onion, dill pickle, Blueberry Muffin Mix. Dinner: Spicy Buffalo Style White Meat Chicken Chunks, green snap beans, chocolate ice cream. Snacks/Other: Jolly Rancher, String Cheese with 2% Milk, Mini Cinnamon roll, Beef Jerky. more...
on diet Martie06's own diet   losing 2.0 lb a week

   Support   

Comments 
Well done.I blew Valetines over by 100cal. When it came to my grandsons birthday, my daughter-in -law made a lovely meal with wine, I worked it into my diet.Instead of chocolate cake which was the birthday cake, she gave me a tiny little lemon drizzle cake.Cals to spare, low fat score, well pleased. Last night my grand-daughter aged 9 gave me a box of chocolates - aaaarrrrggghh. 
25 Feb 13 by member: jennyroy
Chocolate is a tough one to resist, especially when it is a gift! :)  
25 Feb 13 by member: Martie06

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Martie06's weight history


Martie06's Recent Activity

Martie06's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KayBuckaroo supported brookofmirkwood's Journal Entry.
tresseybianco1666 recorded a Weight Entry at 270.4 lb.
maxine1 supported ScottH's Journal Entry.
JEHADYOU commented on jengetfit123's Journal Entry.
EqFit23 recorded a Journal Entry.
Spastik recorded a Journal Entry.
soultimelady is following khoyt.
TomLong commented on their Journal Entry.