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Martie06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 6th: 527 * 28%
fat: 17.02g
|
protein: 23.32g
|
carbs: 68.27g
- -
Fri 5th: 1899 * 100%
fat: 53.58g
|
protein: 94.55g
|
carbs: 271.31g
- -
Thu 4th: 1846 * 97%
fat: 49.24g
|
protein: 77.17g
|
carbs: 287.89g
- -
Wed 3rd: 1894 * 100%
fat: 49.66g
|
protein: 74.35g
|
carbs: 300.05g
- -
Tue 2nd: 1857 * 98%
fat: 63.18g
|
protein: 91.14g
|
carbs: 238.27g
- -
Mon 1st: 1879 * 99%
fat: 65.75g
|
protein: 83.14g
|
carbs: 247.46g
- -
March 2013
Sat 30th: 1156 * 61%
fat: 49.81g
|
protein: 38.80g
|
carbs: 137.90g
- -
Fri 29th: 1882 * 99%
fat: 69.38g
|
protein: 85.26g
|
carbs: 238.91g
- -
Thu 28th: 1897 * 100%
fat: 58.82g
|
protein: 83.47g
|
carbs: 268.89g
- -
Wed 27th: 1880 * 99%
fat: 57.27g
|
protein: 85.76g
|
carbs: 268.69g
- -
Tue 26th: 1422 * 75%
fat: 55.41g
|
protein: 79.13g
|
carbs: 152.54g
- -
Mon 25th: 1843 * 97%
fat: 45.02g
|
protein: 86.28g
|
carbs: 285.63g
- -
Sun 24th: 1481 * 78%
fat: 64.00g
|
protein: 78.09g
|
carbs: 157.29g
- -
Sat 23rd: 1715 * 90%
fat: 71.52g
|
protein: 83.30g
|
carbs: 181.60g
- -
Fri 22nd: 1896 * 100%
fat: 43.05g
|
protein: 97.71g
|
carbs: 285.38g
- -
Thu 21st: 1880 * 99%
fat: 51.52g
|
protein: 85.17g
|
carbs: 277.70g
- -
Wed 20th: 1759 * 93%
fat: 38.79g
|
protein: 96.28g
|
carbs: 261.66g
- -
Tue 19th: 1755 * 92%
fat: 53.25g
|
protein: 87.64g
|
carbs: 244.05g
- -
Mon 18th: 1833 * 96%
fat: 55.39g
|
protein: 77.03g
|
carbs: 272.43g
- -
Sun 17th: 1863 * 98%
fat: 57.19g
|
protein: 118.23g
|
carbs: 229.85g
- -

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