Martie06's Journal

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22 April 2013

I forgot to weigh in early this morning like I normally do. I ended up weighing in after I had already eaten my breakfast.

Weigh-in: 294.0 lb

lost so far: 21.0 lb

still to go: 137.0 lb

Diet followed reasonably well

add comment on diet Martie06's own diet steady weight

15 April 2013

I was so happy to see that I had a least lost one pound this past week. This was the first week of going without recording my food intake. I am trying really hard to watch what I eat and try to guesstimate the calories would be. I also try to be on task at watching portion control. I am glad it is working, even if it is one pound, it is still going down!

Weigh-in: 294.0 lb

lost so far: 21.0 lb

still to go: 137.0 lb

Diet followed reasonably well

add comment on diet Martie06's own diet losing 1.0 lb a week

08 April 2013

I am going to start just weighing in once a week as normal, but I am not going to itemize every calorie that I eat. I am going to see if I can apply the things I have learned about portion control well enough to keep things working. Life is going to be a bit different for awhile and I will need to make some changes. So here I go.

Weigh-in: 295.0 lb

lost so far: 20.0 lb

still to go: 138.0 lb

Diet followed reasonably well

(1 comment) on diet Martie06's own diet losing 1.0 lb a week

01 April 2013

Up a pound. But back on track, and will be good once again!

Weigh-in: 296.0 lb

lost so far: 19.0 lb

still to go: 139.0 lb

Diet followed reasonably well

add comment on diet Martie06's own diet gaining 1.0 lb a week

31 March 2013

I am taking a break for the weekend, and will get back on track again on Monday. Hope I don't get too far off track!

(1 comment) on diet Martie06's own diet

Martie06's weight history

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	recorded a journal and a weigh in at 294.0 lb.
	recorded a journal and a weigh in at 294.0 lb.
	recorded a journal and a weigh in at 295.0 lb.
	commented on elvenbeauty's journal.

Martie06's Buddies

	elvenbeauty recorded a weigh in at 169.8 lb.
	Rusty D submitted a diet tip.

Other Member Diet Recent Activity

	revsallen recorded a weigh in at 213.0 lb.
	Denise1974 recorded a weigh in at 148.6 lb.
	Ann1234 recorded a journal.
	Udo recorded a weigh in at 295.4 lb.
	MrZangief recorded a journal and a weigh in at 222.7 lb.
	amit5g7 updated their Exercise Diary.
	skewedsmile added nkphotosynthesis's Flax Bread II recipe to their cook book.
	odrik recorded a weigh in at 144.2 lb.

Martie06's Journal

22 April 2013

15 April 2013

08 April 2013

01 April 2013

31 March 2013

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Martie06's weight history

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