 |
Lizzie983's Journal, 20 February 2013
|
 |
|
Good morning from snowy Germany! I am home since I got a kind of flu virus again. I think it's due to my visit to the nearby park last Friday morning, when it was +8Celsius and so sunny it seemed to be on summertime. Then at night the temperature dropped to -6Celsius, but I was still wearing light clothes. Usually during the end of February and March I start to wear lighter clothes, not because it's actually warmer, just because my body is longing for summertime. So, I usually get a cold or a flu-virus.
My weight it's really low to be TOM, I guess it's due to dehydration. Today I am going to work from the public library. It makes me insane to stay at home without going out for the third day in a row.
My mood is quite good. Yesterday I had very bad mood for few hours, there were the right conditions for an emotional eating episode but it did not happen. The only reason is I am sick, and I feel like eating very little.
Have a good time, buddies! Life is good!
Diet Calendar Entry for 20 February 2013:
|
1447 kcal
|
Fat: 72.05g | Prot: 60.61g | Carb: 150.86g.
Breakfast: Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Farina di Grano Integrale, Cioccolato Dolce o Amaro, Burro. Lunch: Pancetta (Curata, in Padella, Cotta), Fusilli Lunghi Bucati, Pecorino, Cioccolato Dolce o Amaro, Uovo. Snacks/Other: Yogurt al Naturale, Cioccolato Dolce o Amaro. more...
|
|
 Comments
Oh boy. Not again. Great job on avoiding the emotional eating. Hope you feel better soon.
20 Feb 13 by member: Helewis
|
Thanks, Helewis! Also my father is surprised... I think it's already the 3rd or 4th time this year I get flu. Today I already feel better!
20 Feb 13 by member: Lizzie983
|
Glad to hear this time it isn't sticking around. Have a nice day at work Lizzie
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Lizzie983's own diet
|
Lizzie983's weight history
Lizzie983's Recent Activity
Lizzie983's own activity
Lizzie983's Buddies
Other Member Diet Recent Activity
|