Lizzie983's Journal, 20 February 2013

Good morning from snowy Germany!
I am home since I got a kind of flu virus again. I think it's due to my visit to the nearby park last Friday morning, when it was +8Celsius and so sunny it seemed to be on summertime. Then at night the temperature dropped to -6Celsius, but I was still wearing light clothes. Usually during the end of February and March I start to wear lighter clothes, not because it's actually warmer, just because my body is longing for summertime. So, I usually get a cold or a flu-virus.

My weight it's really low to be TOM, I guess it's due to dehydration. Today I am going to work from the public library. It makes me insane to stay at home without going out for the third day in a row.

My mood is quite good. Yesterday I had very bad mood for few hours, there were the right conditions for an emotional eating episode but it did not happen. The only reason is I am sick, and I feel like eating very little.

Have a good time, buddies!
Life is good!

Diet Calendar Entry for 20 February 2013:
1447 kcal Fat: 72.05g | Prot: 60.61g | Carb: 150.86g.   Breakfast: Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Farina di Grano Integrale, Cioccolato Dolce o Amaro, Burro. Lunch: Fusilli Lunghi Bucati, Pecorino, Pancetta (Curata, in Padella, Cotta), Uovo, Cioccolato Dolce o Amaro. Snacks/Other: Cioccolato Dolce o Amaro, Yogurt al Naturale. more...
on diet Lizzie983's own diet  

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Comments 
Oh boy. Not again. Great job on avoiding the emotional eating. Hope you feel better soon. 
20 Feb 13 by member: Helewis
Thanks, Helewis! Also my father is surprised... I think it's already the 3rd or 4th time this year I get flu. Today I already feel better! 
20 Feb 13 by member: Lizzie983
Glad to hear this time it isn't sticking around. Have a nice day at work Lizzie 
20 Feb 13 by member: iamachristianjesusfreak

     
 

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