kirk_to_enterprise's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
672 kcal Fat: 17.06g | Prot: 42.46g | Carb: 96.20g.   Breakfast: Corn Flakes, Low Fat Milk. Lunch: Grilled Chicken, ketchup, Plain Yogurt. Dinner: Plain Yogurt, lemon, Apples, cabbage. Snacks/Other: Honey, Coffee with Milk and Sugar. more...
1611 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kirk_to_enterprise's own diet

kirk_to_enterprise's weight history

kirk_to_enterprise's Recent Activity

kirk_to_enterprise's Own Activity

kirk_to_enterprise recorded a Weigh In at 176.4 lb.

kirk_to_enterprise's Buddies

Char Gets Thin recorded a Journal Entry and a Weigh In at 161.5 lb.
melissaaguilar supported wynelle chadwick's Weigh In.

Other Member Diet Recent Activity

LeighSpeer recorded a Weigh In at 158.4 lb.
Witchyie recorded a Weigh In at 228.6 lb.
eblade10 recorded a Weigh In at 195.0 lb.
crdiamond_99 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 192.5 lb.
LO-Carb Karen supported nanazanariah's Weigh In.
Annlazysc commented on Julianna Moca's Journal Entry.
Bobbyv recorded a Weigh In at 169.7 lb.