bmr1's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013

Diet Calendar Entry for 10 February 2013:
835 kcal Fat: 48.95g | Prot: 69.50g | Carb: 34.66g.   Breakfast: Premier Nutrition Chocolate shake. Lunch: wild smoked salmon, avocado, strawberries, eggs. Dinner: Cooked Collards, Olive oil, Italian Sausage, Ragu Traditional Sauce, eggplant. more...

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