PinkRose88's Journal, 05 February 2013

Today was good...for my food! I am so trying to stay on my plan. I have always used the old fashion scales. I recently purchased a digital scale. I weigh 6 pounds more! OMG! I have always weighed more at my WW meetings. But I go to an evening meeting, so dressed and my water and food intake, I have always weighed more on those digital scales. (At home, I weigh first thing in the morning in my birthday suit) So seeing that number on my new scale....I DO NOT LIKE IT!!! I will continue to use my old fashion scales for my morning weigh ins. My new scales measure bone mass, fat, and water. I do want to know that information.

Diet Calendar Entry for 05 February 2013:
1527 kcal Fat: 29.24g | Prot: 77.01g | Carb: 255.09g.   Breakfast: tea, Vegan Granola Muffins. Lunch: Ranch Salad Dressing (Fat Free), can pineapple, Tuna, salad, Baked Lays, 100% grapefruit juice, vinegar, string cheese. Dinner: Yoplait light yogurt strawberries and banana, fresh pineapple, banana. Snacks/Other: string cheese, fresh baby carrots, fresh celery, Special K cereal bar, grapefruit juice, vinegar, Better'n Peanut Butter. more...
on diet Weight Watchers  

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Comments 
Scales are calibrated differently so you will weigh something different on each one.  
05 Feb 13 by member: Suzi161
You are doing a great job! Keep striving for it! 
05 Feb 13 by member: BeckyBaby65

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