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Today was good...for my food! I am so trying to stay on my plan. I have always used the old fashion scales. I recently purchased a digital scale. I weigh 6 pounds more! OMG! I have always weighed more at my WW meetings. But I go to an evening meeting, so dressed and my water and food intake, I have always weighed more on those digital scales. (At home, I weigh first thing in the morning in my birthday suit) So seeing that number on my new scale....I DO NOT LIKE IT!!! I will continue to use my old fashion scales for my morning weigh ins. My new scales measure bone mass, fat, and water. I do want to know that information.
Diet Calendar Entry for 05 February 2013:
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1527 kcal
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Fat: 29.24g | Prot: 77.01g | Carb: 255.09g.
Breakfast: Vegan Granola Muffins, tea. Lunch: string cheese, vinegar, 100% grapefruit juice, Baked Lays, salad, Tuna, can pineapple, Ranch Salad Dressing (Fat Free). Dinner: banana, fresh pineapple, Yoplait light yogurt strawberries and banana. Snacks/Other: Better'n Peanut Butter, vinegar, grapefruit juice, Special K cereal bar, fresh celery, fresh baby carrots, string cheese. more...
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