hollipop's Journal, 05 February 2013

Man, I feel good!! Whoo! LOL
I went to the gym last night, and then was back at 6:30 this morning! Both times made 10 laps and then this morning I played some ping pong too. Was so worried I would be exhausted by the time I got to work, but instead I feel energized and ready to face the day! Can't wait to go again! :) :)

Diet Calendar Entry for 05 February 2013:
1609 kcal Fat: 59.71g | Prot: 58.30g | Carb: 205.94g.   Breakfast: good food made simple, crystal light pomegranate, alive. Lunch: lean pocket mexican chicken, orange. Dinner: dairy queen fries, dq bacon cheese grillburger, unsweet tea, sweet n low. Snacks/Other: fiber one strawberry, soft mints, doublemint gum. more...
on diet low-carb and walking!  

   Support   

Comments 
Glad it lifted your spirits! :) You will make it so far this year.  
05 Feb 13 by member: iamachristianjesusfreak
Wish I had time to go in the mornings! By 'laps' do you mean swimming or laps around a track running? Swimming is wonderful, but when I was taking a swimming course in college, it WIPED ME OUT. Of course, I wasn't eating NEAR as well as I am now. Lesson learned. In the worst way. Happy Day Holli! 
05 Feb 13 by member: ZippyDani
It was laps around the track--walking at a fast pace. I'm not back up to running/jogging yet. Hope to be in a couple weeks. I also hope to be swimming soon. I love it and miss it!! I haven't been swimming since I was 15! :) 
05 Feb 13 by member: hollipop
Feeling on top of the world is the best feeling ever! Good for you!  
05 Feb 13 by member: cindyshine
Good for you! I need some of your energy. Keep up the good work! 
05 Feb 13 by member: mars2kids
Mom (my ping pong partner) called and said she has felt hyper all day. It's amazing the boost I've felt today. I could kick myself for not starting this last week--I'm sure it would have improved my week! :) 
05 Feb 13 by member: hollipop
Words of a smart woman right there. don't forget it! 
05 Feb 13 by member: iamachristianjesusfreak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop supported clintpot's Weight Entry.
hollipop supported Bulldogs62's Weight Entry.
hollipop recorded a Journal Entry and a Weight Entry at 208.4 lb.
hollipop commented on emilydiaz83's Journal Entry.

Following

XshapeshiftX supported RitchieB's Weight Entry.

Other Member Diet Recent Activity

ginger dog commented on Horseshu1's Journal Entry.
esrel recorded a Weight Entry at 156.7 lb.
franceswilliams recorded a Weight Entry at 169.6 lb.
daNanner recorded a Weight Entry at 194.3 lb.
loveshope26 supported JohnnyDen's Weight Entry.
moogiemynes supported maeday42's Journal Entry.
buffy salvadore recorded a Journal Entry and a Weight Entry at 152.3 lb.
lexsanz recorded a Weight Entry at 169.5 lb.