hollipop's Journal, 05 February 2013

Man, I feel good!! Whoo! LOL
I went to the gym last night, and then was back at 6:30 this morning! Both times made 10 laps and then this morning I played some ping pong too. Was so worried I would be exhausted by the time I got to work, but instead I feel energized and ready to face the day! Can't wait to go again! :) :)

Diet Calendar Entry for 05 February 2013:
1609 kcal Fat: 59.71g | Prot: 58.30g | Carb: 205.94g.   Breakfast: good food made simple, crystal light pomegranate, alive. Lunch: lean pocket mexican chicken, orange. Dinner: dairy queen fries, dq bacon cheese grillburger, unsweet tea, sweet n low. Snacks/Other: fiber one strawberry, soft mints, doublemint gum. more...
on diet low-carb and walking!  

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Glad it lifted your spirits! :) You will make it so far this year.  
05 Feb 13 by member: iamachristianjesusfreak
Wish I had time to go in the mornings! By 'laps' do you mean swimming or laps around a track running? Swimming is wonderful, but when I was taking a swimming course in college, it WIPED ME OUT. Of course, I wasn't eating NEAR as well as I am now. Lesson learned. In the worst way. Happy Day Holli! 
05 Feb 13 by member: ZippyDani
It was laps around the track--walking at a fast pace. I'm not back up to running/jogging yet. Hope to be in a couple weeks. I also hope to be swimming soon. I love it and miss it!! I haven't been swimming since I was 15! :) 
05 Feb 13 by member: hollipop
Feeling on top of the world is the best feeling ever! Good for you!  
05 Feb 13 by member: cindyshine
Good for you! I need some of your energy. Keep up the good work! 
05 Feb 13 by member: mars2kids
Mom (my ping pong partner) called and said she has felt hyper all day. It's amazing the boost I've felt today. I could kick myself for not starting this last week--I'm sure it would have improved my week! :) 
05 Feb 13 by member: hollipop
Words of a smart woman right there. don't forget it! 
05 Feb 13 by member: iamachristianjesusfreak

     
 

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