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06 August 2015

Weigh-in: 221.0 lb lost so far: 0.4 lb still to go: 91.0 lb Diet followed reasonably well
   add comment on diet hollipop's own diet   steady weight

04 August 2015

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed poorly

27 July 2015

Yay, a loss! This loss is actually better than it shows on here because I had actually gained 5 pounds a couple weeks ago and so I have been working to get that off. So, my loss isn't as obvious on my chart, but that's okay. There was no way I was logging 226. I just kept it in my head whenever I went to eat. That helped.
This morning I am eating my whole grain cereal with 20% daily fiber and 10 grams protein per serving, or something like that. I downloaded Pacer on my phone and am tracking my steps again.
Making sure to eat fruit and veggies, trying to get some in at every meal, plus a snack. Still trying to keep my water intake in.
My main struggles: munchies and lack of energy
My main strengths: refusal to buy snacks and new job duties requiring me to get up from my desk for a bit.
Anyway, trying to continue making small changes and stick with him until finally my many small changes have evolved in large changes with BIG results!
Have a great day everybody!
Weigh-in: 221.0 lb lost so far: 0.4 lb still to go: 91.0 lb Diet followed reasonably well
   (2 comments) on diet hollipop's own diet   losing 0.1 lb a week

06 July 2015

Weigh-in: 221.4 lb lost so far: 0 lb still to go: 91.4 lb Diet followed N/A

06 July 2015

Weigh-in: 221.4 lb lost so far: 0.6 lb still to go: 91.4 lb Diet followed N/A

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hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop recorded a Weigh In at 221.0 lb.
hollipop supported Evie1010's Journal Entry.
hollipop supported Rockiesfan's Journal Entry.
hollipop supported northernmusician's Journal Entry.

hollipop's Buddies

aggie95 supported Lindsay6384's Journal Entry.
DairyKing commented on their Journal Entry.
orchidannie recorded a Journal Entry and a Weigh In at 288.0 lb.
Lindsay6384 recorded a Journal Entry and a Weigh In at 171.0 lb.

Other Member Diet Recent Activity

Renan Oliveira Neves supported rogerpaixao's Journal Entry.
renedesigns recorded a Weigh In at 176.4 lb.
Mel_cache recorded a Weigh In at 178.0 lb.
koebsco recorded a Weigh In at 261.4 lb.
DebMora and anibat49 are now buddies.
kjacks82 recorded a Weigh In at 159.2 lb.
Pterath commented on Christina Vasquez's Weigh In.
sstone_afs1 recorded a Weigh In at 133.0 lb.