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04 August 2015

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed poorly
   add comment on diet hollipop's own diet   gaining 2.6 lb a week

27 July 2015

Yay, a loss! This loss is actually better than it shows on here because I had actually gained 5 pounds a couple weeks ago and so I have been working to get that off. So, my loss isn't as obvious on my chart, but that's okay. There was no way I was logging 226. I just kept it in my head whenever I went to eat. That helped.
This morning I am eating my whole grain cereal with 20% daily fiber and 10 grams protein per serving, or something like that. I downloaded Pacer on my phone and am tracking my steps again.
Making sure to eat fruit and veggies, trying to get some in at every meal, plus a snack. Still trying to keep my water intake in.
My main struggles: munchies and lack of energy
My main strengths: refusal to buy snacks and new job duties requiring me to get up from my desk for a bit.
Anyway, trying to continue making small changes and stick with him until finally my many small changes have evolved in large changes with BIG results!
Have a great day everybody!
Weigh-in: 221.0 lb lost so far: 0.4 lb still to go: 91.0 lb Diet followed reasonably well
   (2 comments) on diet hollipop's own diet   losing 0.1 lb a week

06 July 2015

Weigh-in: 221.4 lb lost so far: 0 lb still to go: 91.4 lb Diet followed N/A

06 July 2015

Weigh-in: 221.4 lb lost so far: 0.6 lb still to go: 91.4 lb Diet followed N/A

06 July 2015

Weigh-in: 221.4 lb lost so far: 0 lb still to go: 91.4 lb Diet followed N/A

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hollipop recorded a Journal Entry and a Weigh In at 224.0 lb.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop recorded a Journal Entry and a Weigh In at 221.0 lb.

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jhiggins17 recorded a Weigh In at 370.0 lb.
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kitepirate updated their Food Diary.
Mary-skidiveliveride supported fat-fight's Journal Entry.
Sarah Arbogast recorded a Journal Entry.
jbruntt recorded a Weigh In at 197.3 lb.