hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 21st: 1557 * 89%
fat: 44.58g
|
protein: 86.89g
|
carbs: 207.20g
- -
Wed 20th: 1240 71%
fat: 66.71g
|
protein: 69.89g
|
carbs: 91.69g
- -
Tue 19th: 1456 * 83%
fat: 79.86g
|
protein: 49.32g
|
carbs: 137.00g
- -
Mon 18th: 1588 * 91%
fat: 45.39g
|
protein: 64.41g
|
carbs: 220.16g
- -
March 2016
Thu 31st: 1373 78%
fat: 96.78g
|
protein: 90.45g
|
carbs: 40.97g
- -
Wed 30th: 1311 * 75%
fat: 90.24g
|
protein: 91.35g
|
carbs: 33.89g
- -
Tue 29th: 1306 75%
fat: 78.47g
|
protein: 101.34g
|
carbs: 50.73g
3512*  2206
Tue 22nd: 1137 65%
fat: 73.29g
|
protein: 82.10g
|
carbs: 37.07g
- -
Mon 21st: 1316 * 75%
fat: 59.50g
|
protein: 49.00g
|
carbs: 137.12g
- -
Fri 18th: 1204 69%
fat: 47.82g
|
protein: 72.85g
|
carbs: 112.14g
- -
Thu 17th: 721 * 41%
fat: 38.49g
|
protein: 53.83g
|
carbs: 40.04g
- -
Wed 16th: 1197 * 68%
fat: 80.08g
|
protein: 90.90g
|
carbs: 26.29g
- -
Mon 14th: 1403 * 80%
fat: 86.88g
|
protein: 106.40g
|
carbs: 46.45g
- -
Fri 11th: 1156 * 66%
fat: 86.49g
|
protein: 47.61g
|
carbs: 33.88g
- -
Thu 10th: 942 * 54%
fat: 54.79g
|
protein: 78.12g
|
carbs: 39.85g
- -
Tue 8th: 1517 * 87%
fat: 110.26g
|
protein: 93.86g
|
carbs: 41.42g
- -
Thu 3rd: 1529 * 87%
fat: 113.26g
|
protein: 105.81g
|
carbs: 29.99g
- -
Wed 2nd: 1334 * 86%
fat: 93.14g
|
protein: 107.38g
|
carbs: 24.08g
- -
Tue 1st: 1549 * 99%
fat: 108.56g
|
protein: 121.59g
|
carbs: 20.43g
- -
February 2016
Mon 29th: 1425 * 95%
fat: 96.93g
|
protein: 112.03g
|
carbs: 26.61g
- -

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