hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 1196 63%
fat: 58.12g
|
protein: 93.74g
|
carbs: 84.87g
- -
Tue 9th: 950 50%
fat: 33.57g
|
protein: 81.05g
|
carbs: 84.38g
- -
Sat 6th: 915 * 48%
fat: 44.97g
|
protein: 79.70g
|
carbs: 46.42g
- -
Fri 5th: 865 * 46%
fat: 25.59g
|
protein: 68.13g
|
carbs: 106.52g
- -
Thu 4th: 968 * 51%
fat: 38.99g
|
protein: 81.36g
|
carbs: 81.65g
- -
Wed 3rd: 1118 * 59%
fat: 37.76g
|
protein: 77.86g
|
carbs: 137.17g
- -
Tue 2nd: 1080 57%
fat: 44.32g
|
protein: 75.84g
|
carbs: 109.70g
- -
Mon 1st: 1235 * 65%
fat: 57.50g
|
protein: 70.49g
|
carbs: 132.30g
- -
January 2016
Sun 31st: 792 * 42%
fat: 31.35g
|
protein: 67.01g
|
carbs: 70.93g
- -
Sat 30th: 762 * 40%
fat: 32.83g
|
protein: 72.80g
|
carbs: 46.75g
- -
Fri 29th: 1014 * 53%
fat: 37.79g
|
protein: 86.02g
|
carbs: 83.92g
- -
Thu 28th: 1024 * 54%
fat: 39.29g
|
protein: 61.10g
|
carbs: 111.69g
- -
Tue 26th: 834 * 44%
fat: 36.10g
|
protein: 50.76g
|
carbs: 86.22g
- -
Mon 25th: 1159 * 61%
fat: 43.09g
|
protein: 70.98g
|
carbs: 135.97g
- -
Sun 24th: 1003 * 53%
fat: 36.84g
|
protein: 71.21g
|
carbs: 109.31g
- -
Sat 23rd: 672 * 35%
fat: 23.35g
|
protein: 40.85g
|
carbs: 76.94g
- -
Fri 22nd: 1053 55%
fat: 35.37g
|
protein: 70.49g
|
carbs: 119.32g
- -
Thu 21st: 993 52%
fat: 31.30g
|
protein: 101.20g
|
carbs: 82.25g
- -
Wed 20th: 1036 55%
fat: 37.58g
|
protein: 90.27g
|
carbs: 91.97g
- -
Tue 19th: 1280 67%
fat: 47.55g
|
protein: 106.02g
|
carbs: 114.68g
- -

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