hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 29th: 1294 * 65%
fat: 70.40g
|
protein: 139.65g
|
carbs: 24.51g
- -
Thu 28th: 905 45%
fat: 50.27g
|
protein: 92.53g
|
carbs: 22.98g
- -
Wed 27th: 925 * 46%
fat: 50.56g
|
protein: 93.49g
|
carbs: 25.11g
- -
Tue 26th: 1213 * 61%
fat: 55.29g
|
protein: 144.59g
|
carbs: 27.58g
- -
August 2017
Sat 26th: 265 * 13%
fat: 3.50g
|
protein: 19.00g
|
carbs: 41.00g
- -
Fri 25th: 1315 * 66%
fat: 38.82g
|
protein: 96.48g
|
carbs: 152.99g
- -
Thu 24th: 1540 * 77%
fat: 60.72g
|
protein: 84.59g
|
carbs: 171.71g
- -
Wed 23rd: 1303 * 65%
fat: 48.24g
|
protein: 67.34g
|
carbs: 155.94g
- -
July 2017
Tue 25th: 1770 * 88%
fat: 86.29g
|
protein: 60.59g
|
carbs: 146.30g
- -
Mon 24th: 1274 * 64%
fat: 44.90g
|
protein: 92.20g
|
carbs: 124.29g
- -
Fri 21st: 514 * 26%
fat: 24.39g
|
protein: 20.20g
|
carbs: 57.87g
- -
Wed 19th: 690 * 34%
fat: 24.39g
|
protein: 32.29g
|
carbs: 92.95g
- -
Mon 17th: 1195 * 60%
fat: 59.00g
|
protein: 83.00g
|
carbs: 66.00g
- -
Sat 8th: 1039 * 52%
fat: 46.06g
|
protein: 78.00g
|
carbs: 81.97g
- -
Fri 7th: 1128 * 56%
fat: 41.53g
|
protein: 98.23g
|
carbs: 92.91g
- -
Thu 6th: 1257 63%
fat: 58.82g
|
protein: 66.98g
|
carbs: 109.05g
- -
Wed 5th: 1099 55%
fat: 50.33g
|
protein: 72.12g
|
carbs: 87.90g
- -
June 2017
Wed 28th: 1135 * 57%
fat: 50.74g
|
protein: 102.89g
|
carbs: 60.38g
- -
Tue 27th: 1103 * 55%
fat: 58.05g
|
protein: 85.95g
|
carbs: 62.89g
- -
Mon 26th: 1353 * 68%
fat: 78.18g
|
protein: 76.04g
|
carbs: 91.01g
- -

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