hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 6th: 882 * 44%
fat: 41.69g
|
protein: 90.70g
|
carbs: 37.56g
- -
Fri 5th: 772 * 39%
fat: 36.75g
|
protein: 85.46g
|
carbs: 28.22g
- -
Wed 3rd: 628 * 31%
fat: 18.74g
|
protein: 82.07g
|
carbs: 33.91g
- -
Tue 2nd: 1260 * 63%
fat: 40.71g
|
protein: 176.22g
|
carbs: 37.24g
- -
Mon 1st: 807 * 40%
fat: 22.69g
|
protein: 103.45g
|
carbs: 43.89g
- -
April 2017
Tue 18th: 1220 * 61%
fat: 86.37g
|
protein: 81.88g
|
carbs: 22.02g
- -
Mon 17th: 1146 * 57%
fat: 80.34g
|
protein: 73.55g
|
carbs: 34.45g
- -
March 2017
Wed 22nd: 1278 * 64%
fat: 60.23g
|
protein: 119.83g
|
carbs: 61.47g
- -
Tue 7th: 923 * 46%
fat: 60.64g
|
protein: 65.59g
|
carbs: 32.85g
- -
Mon 6th: 998 * 50%
fat: 66.64g
|
protein: 69.59g
|
carbs: 34.36g
- -
February 2017
Tue 21st: 387 * 19%
fat: 14.31g
|
protein: 33.38g
|
carbs: 29.67g
- -
Fri 10th: 1002 * 50%
fat: 48.92g
|
protein: 45.22g
|
carbs: 100.29g
- -
Thu 9th: 1140 * 57%
fat: 69.85g
|
protein: 88.90g
|
carbs: 37.29g
- -
Wed 8th: 1112 * 56%
fat: 64.05g
|
protein: 75.70g
|
carbs: 63.94g
- -
Tue 7th: 1350 * 68%
fat: 89.89g
|
protein: 117.45g
|
carbs: 14.83g
- -
Mon 6th: 1417 * 71%
fat: 103.05g
|
protein: 102.30g
|
carbs: 28.48g
- -
Sun 5th: 1174 * 59%
fat: 82.18g
|
protein: 67.29g
|
carbs: 38.81g
- -
Sat 4th: 1374 * 69%
fat: 89.33g
|
protein: 107.47g
|
carbs: 41.49g
- -
Fri 3rd: 1483 * 74%
fat: 104.41g
|
protein: 104.75g
|
carbs: 35.33g
- -
Thu 2nd: 1218 * 61%
fat: 82.18g
|
protein: 93.18g
|
carbs: 34.44g
- -

Other Related Links

Members

Dukan Diet