hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 22nd: 1278 * 64%
fat: 60.23g
|
protein: 119.83g
|
carbs: 61.47g
- -
Tue 7th: 923 * 46%
fat: 60.64g
|
protein: 65.59g
|
carbs: 32.85g
- -
Mon 6th: 998 * 50%
fat: 66.64g
|
protein: 69.59g
|
carbs: 34.36g
- -
February 2017
Tue 21st: 387 * 19%
fat: 14.31g
|
protein: 33.38g
|
carbs: 29.67g
- -
Fri 10th: 1002 * 50%
fat: 48.92g
|
protein: 45.22g
|
carbs: 100.29g
- -
Thu 9th: 1140 * 57%
fat: 69.85g
|
protein: 88.90g
|
carbs: 37.29g
- -
Wed 8th: 1112 * 56%
fat: 64.05g
|
protein: 75.70g
|
carbs: 63.94g
- -
Tue 7th: 1350 * 68%
fat: 89.89g
|
protein: 117.45g
|
carbs: 14.83g
- -
Mon 6th: 1417 * 71%
fat: 103.05g
|
protein: 102.30g
|
carbs: 28.48g
- -
Sun 5th: 1174 * 59%
fat: 82.18g
|
protein: 67.29g
|
carbs: 38.81g
- -
Sat 4th: 1374 * 69%
fat: 89.33g
|
protein: 107.47g
|
carbs: 41.49g
- -
Fri 3rd: 1483 * 74%
fat: 104.41g
|
protein: 104.75g
|
carbs: 35.33g
- -
Thu 2nd: 1218 * 61%
fat: 82.18g
|
protein: 93.18g
|
carbs: 34.44g
- -
Wed 1st: 1364 * 68%
fat: 89.47g
|
protein: 115.23g
|
carbs: 19.65g
- -
January 2017
Tue 17th: 1457 * 73%
fat: 68.76g
|
protein: 91.86g
|
carbs: 127.79g
- -
August 2016
Wed 31st: 1491 * 75%
fat: 39.62g
|
protein: 78.13g
|
carbs: 213.34g
- -
Wed 24th: 841 * 48%
fat: 31.28g
|
protein: 48.08g
|
carbs: 96.33g
- -
Sun 14th: 902 52%
fat: 35.45g
|
protein: 49.21g
|
carbs: 100.67g
- -
July 2016
Mon 25th: 972 * 56%
fat: 59.90g
|
protein: 59.05g
|
carbs: 49.16g
- -
Sun 24th: 750 * 43%
fat: 25.55g
|
protein: 40.72g
|
carbs: 85.87g
- -

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