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hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 1385 73%
fat: 49.07g
|
protein: 65.94g
|
carbs: 179.03g
- -
Wed 9th: 1003 * 53%
fat: 34.09g
|
protein: 73.10g
|
carbs: 98.91g
- -
Tue 8th: 1486 78%
fat: 38.44g
|
protein: 82.31g
|
carbs: 208.88g
- -
Mon 7th: 2016 * 106%
fat: 99.12g
|
protein: 67.60g
|
carbs: 225.38g
- -
Sun 6th: 1164 61%
fat: 39.44g
|
protein: 58.62g
|
carbs: 146.04g
- -
Sat 5th: 2072 109%
fat: 89.62g
|
protein: 67.94g
|
carbs: 253.76g
- -
Thu 3rd: 1392 73%
fat: 30.41g
|
protein: 60.25g
|
carbs: 223.95g
- -
Wed 2nd: 1458 81%
fat: 68.89g
|
protein: 74.86g
|
carbs: 133.27g
- -
Tue 1st: 1457 81%
fat: 36.04g
|
protein: 66.94g
|
carbs: 219.86g
- -
June 2014
Mon 30th: 1459 * 81%
fat: 33.58g
|
protein: 78.42g
|
carbs: 215.57g
- -
March 2014
Thu 13th: 615 * 32%
fat: 8.70g
|
protein: 29.51g
|
carbs: 111.85g
- -
February 2014
Fri 7th: 686 * 36%
fat: 10.84g
|
protein: 16.87g
|
carbs: 132.99g
- -
Thu 6th: 1819 * 96%
fat: 56.43g
|
protein: 93.99g
|
carbs: 228.88g
- -
Wed 5th: 1687 * 89%
fat: 59.41g
|
protein: 70.59g
|
carbs: 220.15g
- -
Tue 4th: 1450 * 76%
fat: 53.50g
|
protein: 53.00g
|
carbs: 184.00g
- -
Mon 3rd: 1403 * 74%
fat: 40.54g
|
protein: 52.82g
|
carbs: 201.09g
- -
Sun 2nd: 1238 * 65%
fat: 62.35g
|
protein: 61.80g
|
carbs: 108.37g
- -
January 2014
Fri 31st: 1157 * 61%
fat: 17.39g
|
protein: 31.46g
|
carbs: 217.95g
- -
Thu 30th: 760 * 40%
fat: 26.40g
|
protein: 38.58g
|
carbs: 89.54g
- -
Wed 29th: 576 * 30%
fat: 23.27g
|
protein: 16.30g
|
carbs: 76.22g
- -

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