hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 1147 * 66%
fat: 67.28g
|
protein: 75.00g
|
carbs: 56.54g
- -
Tue 28th: 1549 * 89%
fat: 105.61g
|
protein: 89.93g
|
carbs: 59.18g
- -
Mon 27th: 1346 * 77%
fat: 80.48g
|
protein: 80.51g
|
carbs: 77.15g
- -
Thu 23rd: 1050 60%
fat: 69.91g
|
protein: 85.49g
|
carbs: 36.33g
- -
Tue 21st: 1497 86%
fat: 91.61g
|
protein: 70.69g
|
carbs: 103.26g
- -
Mon 20th: 1298 74%
fat: 66.36g
|
protein: 85.47g
|
carbs: 91.19g
- -
Fri 17th: 1752 100%
fat: 130.54g
|
protein: 113.66g
|
carbs: 56.65g
- -
Thu 16th: 1218 70%
fat: 74.71g
|
protein: 94.84g
|
carbs: 69.14g
- -
Wed 15th: 1203 * 69%
fat: 59.83g
|
protein: 106.01g
|
carbs: 64.13g
- -
Tue 14th: 1469 84%
fat: 89.48g
|
protein: 91.40g
|
carbs: 77.84g
- -
May 2016
Wed 11th: 1112 * 64%
fat: 22.10g
|
protein: 37.70g
|
carbs: 190.47g
- -
April 2016
Thu 21st: 1557 * 89%
fat: 44.58g
|
protein: 86.89g
|
carbs: 207.20g
- -
Wed 20th: 1240 71%
fat: 66.71g
|
protein: 69.89g
|
carbs: 91.69g
- -
Tue 19th: 1456 * 83%
fat: 79.86g
|
protein: 49.32g
|
carbs: 137.00g
- -
Mon 18th: 1588 * 91%
fat: 45.39g
|
protein: 64.41g
|
carbs: 220.16g
- -
March 2016
Thu 31st: 1373 78%
fat: 96.78g
|
protein: 90.45g
|
carbs: 40.97g
- -
Wed 30th: 1311 * 75%
fat: 90.24g
|
protein: 91.35g
|
carbs: 33.89g
- -
Tue 29th: 1306 75%
fat: 78.47g
|
protein: 101.34g
|
carbs: 50.73g
3512*  2206
Tue 22nd: 1137 65%
fat: 73.29g
|
protein: 82.10g
|
carbs: 37.07g
- -

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