hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 31st: 1491 * 75%
fat: 39.62g
|
protein: 78.13g
|
carbs: 213.34g
- -
Wed 24th: 841 * 48%
fat: 31.28g
|
protein: 48.08g
|
carbs: 96.33g
- -
Sun 14th: 902 52%
fat: 35.45g
|
protein: 49.21g
|
carbs: 100.67g
- -
July 2016
Mon 25th: 972 * 56%
fat: 59.90g
|
protein: 59.05g
|
carbs: 49.16g
- -
Sun 24th: 750 * 43%
fat: 25.55g
|
protein: 40.72g
|
carbs: 85.87g
- -
Sat 23rd: 1289 * 74%
fat: 34.60g
|
protein: 66.86g
|
carbs: 187.74g
- -
Fri 22nd: 1410 * 81%
fat: 90.75g
|
protein: 106.75g
|
carbs: 37.00g
- -
Thu 21st: 911 * 52%
fat: 52.03g
|
protein: 63.79g
|
carbs: 45.49g
- -
Wed 20th: 1197 * 68%
fat: 59.47g
|
protein: 91.52g
|
carbs: 67.17g
- -
Tue 19th: 1277 * 73%
fat: 60.81g
|
protein: 82.84g
|
carbs: 102.19g
- -
Mon 18th: 1402 * 80%
fat: 78.50g
|
protein: 89.90g
|
carbs: 82.88g
- -
Thu 14th: 1345 77%
fat: 73.45g
|
protein: 78.91g
|
carbs: 98.94g
- -
June 2016
Thu 30th: 1543 * 88%
fat: 67.52g
|
protein: 116.09g
|
carbs: 102.61g
- -
Wed 29th: 885 * 51%
fat: 47.60g
|
protein: 56.89g
|
carbs: 52.54g
- -
Tue 28th: 1549 * 89%
fat: 105.61g
|
protein: 89.93g
|
carbs: 59.18g
- -
Mon 27th: 1346 * 77%
fat: 80.48g
|
protein: 80.51g
|
carbs: 77.15g
- -
Thu 23rd: 1050 60%
fat: 69.91g
|
protein: 85.49g
|
carbs: 36.33g
- -
Tue 21st: 1497 86%
fat: 91.61g
|
protein: 70.69g
|
carbs: 103.26g
- -
Mon 20th: 1298 74%
fat: 66.36g
|
protein: 85.47g
|
carbs: 91.19g
- -

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