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hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 615 * 32%
fat: 8.70g
|
protein: 29.51g
|
carbs: 111.85g
- -
February 2014
Fri 7th: 686 * 36%
fat: 10.84g
|
protein: 16.87g
|
carbs: 132.99g
- -
Thu 6th: 1819 * 96%
fat: 56.43g
|
protein: 93.99g
|
carbs: 228.88g
- -
Wed 5th: 1687 * 89%
fat: 59.41g
|
protein: 70.59g
|
carbs: 220.15g
- -
Tue 4th: 1450 * 76%
fat: 53.50g
|
protein: 53.00g
|
carbs: 184.00g
- -
Mon 3rd: 1403 * 74%
fat: 40.54g
|
protein: 52.82g
|
carbs: 201.09g
- -
Sun 2nd: 1238 * 65%
fat: 62.35g
|
protein: 61.80g
|
carbs: 108.37g
- -
January 2014
Fri 31st: 1157 * 61%
fat: 17.39g
|
protein: 31.46g
|
carbs: 217.95g
- -
Thu 30th: 760 * 40%
fat: 26.40g
|
protein: 38.58g
|
carbs: 89.54g
- -
Wed 29th: 576 * 30%
fat: 23.27g
|
protein: 16.30g
|
carbs: 76.22g
- -
Tue 28th: 685 * 36%
fat: 18.50g
|
protein: 26.00g
|
carbs: 106.00g
- -
Mon 27th: 720 * 38%
fat: 32.64g
|
protein: 30.22g
|
carbs: 79.52g
- -
Fri 24th: 1286 * 68%
fat: 48.49g
|
protein: 78.75g
|
carbs: 131.20g
- -
Thu 23rd: 1654 * 87%
fat: 44.81g
|
protein: 57.66g
|
carbs: 262.76g
- -
Wed 22nd: 691 * 36%
fat: 24.32g
|
protein: 40.63g
|
carbs: 85.32g
- -
Tue 21st: 1241 * 65%
fat: 67.82g
|
protein: 49.13g
|
carbs: 106.82g
- -
Mon 20th: 1468 77%
fat: 53.95g
|
protein: 58.42g
|
carbs: 187.31g
- -
Fri 17th: 1155 61%
fat: 46.85g
|
protein: 78.19g
|
carbs: 110.07g
- -
Thu 16th: 1215 64%
fat: 43.48g
|
protein: 80.74g
|
carbs: 123.21g
- -
August 2013
Thu 8th: 705 * 37%
fat: 26.52g
|
protein: 33.54g
|
carbs: 85.71g
- -

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