hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 9th: 1390 * 73%
fat: 50.67g
|
protein: 38.92g
|
carbs: 193.27g
- -
Wed 8th: 1833 * 96%
fat: 67.21g
|
protein: 78.22g
|
carbs: 195.79g
- -
Tue 7th: 1457 77%
fat: 52.51g
|
protein: 67.52g
|
carbs: 192.82g
- -
Mon 6th: 1303 * 69%
fat: 50.24g
|
protein: 53.37g
|
carbs: 158.69g
- -
Sun 5th: 1823 * 96%
fat: 68.13g
|
protein: 64.66g
|
carbs: 245.36g
- -
Thu 2nd: 1732 * 91%
fat: 74.34g
|
protein: 76.39g
|
carbs: 194.97g
- -
June 2015
Wed 24th: 1128 * 59%
fat: 43.45g
|
protein: 53.11g
|
carbs: 135.59g
- -
May 2015
Tue 5th: 1385 * 73%
fat: 38.39g
|
protein: 41.29g
|
carbs: 214.95g
- -
Mon 4th: 1248 * 66%
fat: 48.94g
|
protein: 68.45g
|
carbs: 145.35g
- -
April 2015
Wed 22nd: 763 * 40%
fat: 25.86g
|
protein: 70.02g
|
carbs: 63.52g
- -
Tue 21st: 1037 * 55%
fat: 27.17g
|
protein: 99.67g
|
carbs: 89.26g
- -
Mon 20th: 1060 * 56%
fat: 43.10g
|
protein: 71.41g
|
carbs: 106.27g
- -
August 2014
Mon 18th: 1388 * 73%
fat: 41.07g
|
protein: 47.77g
|
carbs: 222.58g
- -
Wed 13th: 879 * 46%
fat: 23.03g
|
protein: 29.52g
|
carbs: 144.28g
- -
Mon 11th: 651 * 34%
fat: 25.63g
|
protein: 44.35g
|
carbs: 70.85g
- -
Fri 8th: 1227 * 65%
fat: 42.82g
|
protein: 66.88g
|
carbs: 141.41g
- -
Thu 7th: 697 * 37%
fat: 19.46g
|
protein: 28.09g
|
carbs: 101.33g
- -
Wed 6th: 1068 * 56%
fat: 53.50g
|
protein: 38.80g
|
carbs: 116.08g
- -
Tue 5th: 1268 * 67%
fat: 38.24g
|
protein: 79.19g
|
carbs: 162.78g
- -
Mon 4th: 1947 * 102%
fat: 91.90g
|
protein: 107.19g
|
carbs: 204.68g
- -

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