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hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1336 70%
fat: 32.48g
|
protein: 65.08g
|
carbs: 204.68g
- -
Mon 21st: 1481 78%
fat: 30.03g
|
protein: 70.26g
|
carbs: 237.06g
- -
Fri 18th: 568 30%
fat: 15.30g
|
protein: 33.29g
|
carbs: 79.56g
- -
Thu 17th: 1875 99%
fat: 76.07g
|
protein: 68.18g
|
carbs: 223.72g
- -
Wed 16th: 1372 72%
fat: 29.44g
|
protein: 70.77g
|
carbs: 211.08g
- -
Tue 15th: 1395 * 73%
fat: 74.00g
|
protein: 43.50g
|
carbs: 134.02g
- -
Mon 14th: 1520 80%
fat: 60.13g
|
protein: 75.95g
|
carbs: 169.56g
- -
Fri 11th: 1391 * 73%
fat: 46.15g
|
protein: 57.42g
|
carbs: 185.12g
- -
Thu 10th: 1600 84%
fat: 64.97g
|
protein: 86.93g
|
carbs: 168.64g
- -
Wed 9th: 1003 * 53%
fat: 34.09g
|
protein: 73.10g
|
carbs: 98.91g
- -
Tue 8th: 1486 78%
fat: 38.44g
|
protein: 82.31g
|
carbs: 208.88g
- -
Mon 7th: 2016 * 106%
fat: 99.12g
|
protein: 67.60g
|
carbs: 225.38g
- -
Sun 6th: 1164 61%
fat: 39.44g
|
protein: 58.62g
|
carbs: 146.04g
- -
Sat 5th: 2072 109%
fat: 89.62g
|
protein: 67.94g
|
carbs: 253.76g
- -
Thu 3rd: 1392 73%
fat: 30.41g
|
protein: 60.25g
|
carbs: 223.95g
- -
Wed 2nd: 1458 81%
fat: 68.89g
|
protein: 74.86g
|
carbs: 133.27g
- -
Tue 1st: 1457 81%
fat: 36.04g
|
protein: 66.94g
|
carbs: 219.86g
- -
June 2014
Mon 30th: 1459 * 81%
fat: 33.58g
|
protein: 78.42g
|
carbs: 215.57g
- -
March 2014
Thu 13th: 615 * 32%
fat: 8.70g
|
protein: 29.51g
|
carbs: 111.85g
- -
February 2014
Fri 7th: 686 * 36%
fat: 10.84g
|
protein: 16.87g
|
carbs: 132.99g
- -

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