hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 18th: 1388 * 73%
fat: 41.07g
|
protein: 47.77g
|
carbs: 222.58g
- -
Wed 13th: 879 * 46%
fat: 23.03g
|
protein: 29.52g
|
carbs: 144.28g
- -
Mon 11th: 651 * 34%
fat: 25.63g
|
protein: 44.35g
|
carbs: 70.85g
- -
Fri 8th: 1227 * 65%
fat: 42.82g
|
protein: 66.88g
|
carbs: 141.41g
- -
Thu 7th: 697 * 37%
fat: 19.46g
|
protein: 28.09g
|
carbs: 101.33g
- -
Wed 6th: 1068 * 56%
fat: 53.50g
|
protein: 38.80g
|
carbs: 116.08g
- -
Tue 5th: 1268 * 67%
fat: 38.24g
|
protein: 79.19g
|
carbs: 162.78g
- -
Mon 4th: 1947 * 102%
fat: 91.90g
|
protein: 107.19g
|
carbs: 204.68g
- -
Fri 1st: 1464 77%
fat: 25.72g
|
protein: 102.35g
|
carbs: 207.27g
- -
July 2014
Thu 31st: 1463 * 77%
fat: 61.64g
|
protein: 80.01g
|
carbs: 144.48g
- -
Wed 30th: 1252 * 66%
fat: 49.13g
|
protein: 69.07g
|
carbs: 144.93g
- -
Tue 29th: 1089 * 57%
fat: 32.21g
|
protein: 44.83g
|
carbs: 167.71g
- -
Wed 23rd: 1336 70%
fat: 32.48g
|
protein: 65.08g
|
carbs: 204.68g
- -
Mon 21st: 1481 78%
fat: 30.03g
|
protein: 70.26g
|
carbs: 237.06g
- -
Fri 18th: 568 30%
fat: 15.30g
|
protein: 33.29g
|
carbs: 79.56g
- -
Thu 17th: 1875 99%
fat: 76.07g
|
protein: 68.18g
|
carbs: 223.72g
- -
Wed 16th: 1372 72%
fat: 29.44g
|
protein: 70.77g
|
carbs: 211.08g
- -
Tue 15th: 1395 * 73%
fat: 74.00g
|
protein: 43.50g
|
carbs: 134.02g
- -
Mon 14th: 1520 80%
fat: 60.13g
|
protein: 75.95g
|
carbs: 169.56g
- -
Fri 11th: 1391 * 73%
fat: 46.15g
|
protein: 57.42g
|
carbs: 185.12g
- -

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