hollipop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 25th: 1770 * 88%
fat: 86.29g
|
protein: 60.59g
|
carbs: 146.30g
- -
Mon 24th: 1274 * 64%
fat: 44.90g
|
protein: 92.20g
|
carbs: 124.29g
- -
Fri 21st: 514 * 26%
fat: 24.39g
|
protein: 20.20g
|
carbs: 57.87g
- -
Wed 19th: 690 * 34%
fat: 24.39g
|
protein: 32.29g
|
carbs: 92.95g
- -
Mon 17th: 1195 * 60%
fat: 59.00g
|
protein: 83.00g
|
carbs: 66.00g
- -
Sat 8th: 1039 * 52%
fat: 46.06g
|
protein: 78.00g
|
carbs: 81.97g
- -
Fri 7th: 1128 * 56%
fat: 41.53g
|
protein: 98.23g
|
carbs: 92.91g
- -
Thu 6th: 1257 63%
fat: 58.82g
|
protein: 66.98g
|
carbs: 109.05g
- -
Wed 5th: 1099 55%
fat: 50.33g
|
protein: 72.12g
|
carbs: 87.90g
- -
June 2017
Wed 28th: 1135 * 57%
fat: 50.74g
|
protein: 102.89g
|
carbs: 60.38g
- -
Tue 27th: 1103 * 55%
fat: 58.05g
|
protein: 85.95g
|
carbs: 62.89g
- -
Mon 26th: 1353 * 68%
fat: 78.18g
|
protein: 76.04g
|
carbs: 91.01g
- -
May 2017
Sat 6th: 882 * 44%
fat: 41.69g
|
protein: 90.70g
|
carbs: 37.56g
- -
Fri 5th: 772 * 39%
fat: 36.75g
|
protein: 85.46g
|
carbs: 28.22g
- -
Wed 3rd: 628 * 31%
fat: 18.74g
|
protein: 82.07g
|
carbs: 33.91g
- -
Tue 2nd: 1260 * 63%
fat: 40.71g
|
protein: 176.22g
|
carbs: 37.24g
- -
Mon 1st: 807 * 40%
fat: 22.69g
|
protein: 103.45g
|
carbs: 43.89g
- -
April 2017
Tue 18th: 1220 * 61%
fat: 86.37g
|
protein: 81.88g
|
carbs: 22.02g
- -
Mon 17th: 1146 * 57%
fat: 80.34g
|
protein: 73.55g
|
carbs: 34.45g
- -
March 2017
Wed 22nd: 1278 * 64%
fat: 60.23g
|
protein: 119.83g
|
carbs: 61.47g
- -

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