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Back at the gym this morning...made 15 laps around the track! Will wait til in the morning to see if there is a difference on the scale. :)
Diet Calendar Entry for 06 February 2013:
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1307 kcal
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Fat: 42.59g | Prot: 67.73g | Carb: 170.04g.
Breakfast: alive, fried egg, kroger shredded colby jack, 100% Whole Wheat Bread. Lunch: slivered almonds, kroger lite ranch, salad, smart ones rice and beans. Dinner: equal, wendy's unsweet tea, wendy's sour cream, wendy's spread, wendy's baked potato, wendy's chicken sandwich. more...
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 Comments
06 Feb 13 by member: ZippyDani
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Are you measuring? If not you should start.
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I measured the beginning of the year. I meant to measure the beginning of each month, but forgot. Will make sure to do that too! :)
06 Feb 13 by member: hollipop
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Good for you! 15 laps is awesome!
06 Feb 13 by member: mars2kids
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Ooh let s know. And where's YOUR pedometer?
06 Feb 13 by member: Helewis
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I'm wearing it--been getting over 10,000 steps every day this week!! :)
07 Feb 13 by member: hollipop
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