hollipop's Journal, 04 February 2013

Really didn't want to record this weight, but it's not going to get any better as long as I keep eating bad stuff. Maybe recording the weight will make me quit eating all the junk and get my butt back in gear!
178.6 lb Lost so far: 37.2 lb.    Still to go: 48.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2013:
1255 kcal Fat: 56.03g | Prot: 44.77g | Carb: 149.19g.   Breakfast: diet dr. pepper, Pork Sausage Patty or Link, Orange Strawberry Banana Oatmeal. Lunch: red delicious apple, smart ones rigatoni. Dinner: beef pot pie. Snacks/Other: fiber one cookie. more...
on diet low-carb and walking!  

   Support   

Comments 
I always hate having to record a stupid gain.. :( It's rough to eat the right things when you're not feeling well - hope this is a little push back in the right direction! 
04 Feb 13 by member: erika2633
I've really watched my calorie intake today and am going to the gym tonight, so hopefully I will see some improvement tomorrow!! :) 
04 Feb 13 by member: hollipop
As long as you keep lifting those weights you will see improvement in the long run. Just remember the difference in how you feel when you stick with healthy eating and exercise. :) 
05 Feb 13 by member: iamachristianjesusfreak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on JessWhatINeeded's Journal Entry.
hollipop recorded a Journal Entry and a Weigh In at 214.6 lb.

hollipop's Buddies

DairyFarmersWife commented on their Journal Entry.
xohhjeez commented on PepperMill's Journal Entry.
iamachristianjesusfreak commented on lemizz's Weigh In.

Other Member Diet Recent Activity

alfredahenry recorded a Weigh In at 181.0 lb.
Ginny23 recorded a Weigh In at 152.6 lb.
skacee recorded a Weigh In at 143.0 lb.
snezica supported Vopli's Weigh In.
Thetikki recorded a Weigh In at 141.0 lb.
Steffilynn recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 129.4 lb.