jaime30024's Journal, 02 February 2013

Great day. We went out lastnight and I did drink some Lower Carb Beer but my weight was down a tad this morning. That may not be the case tomorrow morning. My carbs are not over...lots of fiber today....calories not bad, BUT sodium higher than I would like. It is 6:13pm and I need to drink a LOT of water in the next 4 hours.

Hope everyone is having a great day.

Oh and DH looked at carbs all day when we were out...he said that he is getting his 'head wrapped around' the lower carbs and that he may start after Tuesday. Why after Tuesday, you ask? Because he said that if daughter passes physical and swears in then he wants to take her out (oh yeah it was changed from Monday to Tuesday).

Diet Calendar Entry for 02 February 2013:
636 kcal Fat: 30.26g | Prot: 64.30g | Carb: 23.10g.   Lunch: chicken breast, provolone cheese, roasted tomatoes, dill pickle spear. Snacks/Other: mission low carb tortilla, Stonemill Kitchens Artichoke & Jalapeno Dip. more...
on diet Atkins  

   Support   

Comments 
Good luck to your daughter! I think it is so much easier to stay on an eating plan when you are both doing it.  
02 Feb 13 by member: Djburney
Good luck to your daughter! Being both on a low carb diet helps a lot! The worse thing of being on a diet is looking at your partner eating all the "forbidden" food just next to you and still trying to resist. Since I introduced fruit again, it seems I cannot have low carb but only high sugar meals. How many times per day do you eat fruit?  
03 Feb 13 by member: Lizzie983
Your daughter is yours....she's got this in the hat! That's wonderful progress with DH! He'll get there slowly but surely.  
03 Feb 13 by member: Rachel116

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

atriel2 recorded a Weight Entry at 194.4 lb.
DarleneW101 supported Draglist's Journal Entry.
RiverRes supported Paketbote's Journal Entry.

Atkins Recent Activity

RoseTampa supported Cathy E K's Weight Entry.
Masterius recorded a Weight Entry at 184.0 lb.
moligney recorded a Weight Entry at 219.0 lb.
mayormaynot recorded a Weight Entry at 174.0 lb.
Shari22 recorded a Weight Entry at 116.2 lb.
gmp50 updated their Exercise Diary.
right-now-or-never updated their Food Diary.
Heidi5964 recorded a Weight Entry at 233.0 lb.