jaime30024's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
202.0 lb Lost so far: 46.0 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
636 kcal Fat: 30.26g | Prot: 64.30g | Carb: 23.10g.   Lunch: chicken breast, provolone cheese, dill pickle spear, roasted tomatoes. Snacks/Other: mission low carb tortilla, Stonemill Kitchens Artichoke & Jalapeno Dip. more...
on diet Atkins   losing 3.0 lb a week

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