Weigh In record (no journal entry) for 02 February 2013
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202.0 lb
Lost so far: 46.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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636 kcal
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Fat: 30.26g | Prot: 64.30g | Carb: 23.10g.
Lunch: dill pickle spear, roasted tomatoes, provolone cheese, chicken breast. Snacks/Other: Stonemill Kitchens Artichoke & Jalapeno Dip, mission low carb tortilla. more...
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losing 4.2 lb a week
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jaime30024's weight history
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