jaime30024's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
202.0 lb Lost so far: 46.0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
636 kcal Fat: 30.26g | Prot: 64.30g | Carb: 23.10g.   Lunch: chicken breast, provolone cheese, dill pickle spear, roasted tomatoes. Snacks/Other: Stonemill Kitchens Artichoke & Jalapeno Dip, mission low carb tortilla. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.
jaime30024 supported Ruhu's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

sarahsmum commented on dboza's Journal Entry.
FullaBella recorded a Journal Entry.
DairyKing commented on FullaBella's Journal Entry.
Ruhu commented on AilaOne's Journal Entry.

Atkins Recent Activity

YvonneD123 commented on ShyGuy's Journal Entry.
ShyGuy recorded a Journal Entry and a Weigh In at 328.0 lb.
jmchaparro recorded a Weigh In at 244.5 lb.
soulefood recorded a Weigh In at 169.0 lb.
tuffoemme supported notlivingonramen's Journal Entry.
dianemillervuoso recorded a Weigh In at 184.6 lb.
tostao75 recorded a Weigh In at 189.8 lb.
ckunka supported DairyKing's Journal Entry.