jaime30024's Journal, 04 February 2013

Okay so I ate way too much yesterday...not so much out of carbs (except the wine) but just too much and I was stuffed last night. I had a zero net carb artichoke and jalapeno dip with pork skins and then I had a beef and cheese dip with low carb tortillas and some zero carb hot wings. I did have some pulled pork but not a large amount as I knew it had carbs. I had no crackers...no regular chips...no cookies...none of the raspberry chipotle with cream cheese (that tastes so good)...no wine coolers....so I did good just too much sodium and I have not voided in a couple of days. So until I void I will not record my weight. Back on track today...left most of the dips with my nephew (brought home enough for daughter).

DH is trying to get on track with the lower carb......he is trying.

I hope you all have a great day.

Diet Calendar Entry for 04 February 2013:
1654 kcal Fat: 129.11g | Prot: 81.83g | Carb: 5.51g.   Breakfast: john morrell low sodium bacon, cream cheese, Whipped Butter, French Vanilla Iced Coffee K-Cup, Sugar Free Vanilla Syrup, darigold heavy whipping cream. Lunch: flank steak, provolone cheese, spinach leaves. Dinner: chicken breast, darigold heavy whipping cream, butter, cayenne pepper, cajun seasoning. Snacks/Other: Chocolate Truffle Sugar Free, Diet Rockstar Energy Drink (Large Can), Chorizo wrapped fresh mozzarella cheese. more...
on diet Atkins  


That's great! I also did just fine at a Super Bowl party as well. Beef brisket, a few hot wings (0 carb) and chicken dip with parmesan crackers (homemade from parmesan cheese, chilli and garlic powder). Didn't get on the scale though because my water drinking didn't go so well this weekend, so back on track today. Keep going, your doing great! 
04 Feb 13 by member: nalaqueen
you did so well even if it was too much. I would have picked up at least a few chips, but I didn't go out and tempt myself, not yet. Cheers for the great job! 
04 Feb 13 by member: Lizzygracemusic
why can't I ever stay away from chips!? congrats on the good effort and good luck it seems like you are doing well :) 
04 Feb 13 by member: bugcakes
We all need to splurge here and there, it doesn't sound like you did that bad. You're doing great! :) 
05 Feb 13 by member: Mrs. H
Jaime.. You have been doing really well.. Don't get on yourself hard, you know what to do to get back on track! I, Myself slipped up on Super Bowl day like you back to the grind.. No excuses but you deserve a little treat.. ;) 
05 Feb 13 by member: BBD5
Wouldn't it be wonderful if life didn't get in our way? Drink lots of water Jamie, just keep downing it and things will be right back to normal in no time. Sounds to me like you should be patting yourself on the back, you done good! 
05 Feb 13 by member: Sunkeeper


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