BuffyBear's Journal, 02 February 2013

Happy Saturday!

And YES, I did stay on Plan yesterday (February 1st) so let's just see if I can keep this streak going for the entire month of February. Damned good thing February is such a short month - LOL.

My new weigh-in Sunday (and that is tomorrow) so I'm holding my breath.


Diet Calendar Entry for 02 February 2013:
1219 kcal Fat: 84.40g | Prot: 78.71g | Carb: 34.94g.   Breakfast: egg, cucumber, spinach, brewed coffee, brewed coffee, butter, unsweetened almond milk , unsweetened almond milk , heavy whipping cream, heavy whipping cream. Lunch: Dole Salad, olive oil, lemon juice, ground turkey. Dinner: rutabaga, butter, green beans, turkey burger. Snacks/Other: GNC whey protein, unsweetened almond milk , almond milk, strawberries, brewed coffee, cocoa, heavy whipping cream. more...
on diet Atkins  

   Support   

Comments 
Buffy, you will make it, no doubt about it. 
02 Feb 13 by member: Jozette99
Jozette - Thanks! If I do it will be a first for me. 
02 Feb 13 by member: BuffyBear
EXHALE!!! That extra air in your lungs might weigh something!!! LOL!!!! 
02 Feb 13 by member: Sandy701
Sandy - You are too funny!  
02 Feb 13 by member: BuffyBear
Awesom to hear you are finding your inner resolve! It IS much harder as we get closer to goal. 
02 Feb 13 by member: HCB
So proud of you for sticking to plan...I know when my DH came home after working away..I would fix all the foods he liked..but of course I wasn't trying to lose then...But I was walking all over town..when we moved to the country thats when I gained big time..Your doing fantastic in my book...:O) 
02 Feb 13 by member: BHA
HCB - It was hard getting my "inner resolve" back. Last October I was only 17 pounds from goal and I blew it. Can you believe that!  
02 Feb 13 by member: BuffyBear
Bren - That is very sweet of you to say. Hope I can live up to your expectations.  
02 Feb 13 by member: BuffyBear
Here's to a GREAT weigh-in, Buffy!. I'll be here bright and early to check you out. 
02 Feb 13 by member: Helewis
Heather - Thanks for checking in - but it was not worth getting up for!  
03 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
BuffyBear commented on rockytu's Journal Entry.
BuffyBear commented on jparlett's Journal Entry.

BuffyBear's Buddies

Draglist commented on Rockiesfan's Journal Entry.
karenromiaih2002 updated their Food Diary.

Other Member Diet Recent Activity

Murphyla joined challenge A mile a day keeps the pounds at bay!.
lordkdom2 recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GC1959 recorded a Weigh In at 280.5 lb.
Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
MariahRea recorded a Weigh In at 187.4 lb.
Sherriindenver recorded a Weigh In at 132.0 lb.