BuffyBear's Journal, 01 February 2013

Happy February! Starting over today.

My good eating streak was too good to be true. DH came home last night and apparently I decided to celebrate with food - went 25% over my limit. But it was all healthy stuff so not going to lose any sleep over it.

And to Heather, my next birthday is not until January 6th, 2014. I will be my 60th so had better play it up for all it is worth - don't you think?

Diet Calendar Entry for 01 February 2013:
1215 kcal Fat: 82.70g | Prot: 90.27g | Carb: 32.26g.   Breakfast: brewed coffee, unsweetened almond milk , heavy whipping cream, heavy whipping cream, unsweetened almond milk , brewed coffee. Lunch: green pepper, cucumber, Blue Cheese Yogurt, Dole Salad, oscar mayer chicken, montery jack. Dinner: chicken breast, Yogurt ranch, coconut oil, broccoli, butter, dole salad. Snacks/Other: GNC whey protein, almond milk, almonds, coffee, half and half, cocoa, chicken breast. more...
on diet Atkins  


Happy February right back at ya BB- hope it is a good one for us :) 
01 Feb 13 by member: newmooney
I think you'll be there, without a doubt. 25 % healthy food? That's a reason to start over? I think it's a reason to continue on. You're doing fine, Buffy Bear. 
01 Feb 13 by member: Helewis
Hang in there, Buffy!  
01 Feb 13 by member: Sandy701
When I go over with healthy stuff I seem to lose! It is when I go over with not so good stuff that I gain. It is nice that you are so happy to see DH. 
01 Feb 13 by member: Neptunebch
Newmooney - Thanks - I do have a good feeling about this month! 
01 Feb 13 by member: BuffyBear
Heather - I'm probably the only person on FS who can overeat on broccoli!  
01 Feb 13 by member: BuffyBear
Sandy - I'm actually doing OK. Thursday evenings will now be planned "Spike Days". That is my story and I'm sticking to it.  
01 Feb 13 by member: BuffyBear
Neptune - you may be right. My official weigh-in will be Monday so we will just have to see. 
01 Feb 13 by member: BuffyBear
Hey Buffy..so sorry I didn't make it here yesterday..was a very busy day for me.. but you know how that is..I think your doing great..keep it up...:O) 
02 Feb 13 by member: BHA
Bren - love your encouragement - whenever I can get it ! 
02 Feb 13 by member: BuffyBear


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