 |
BuffyBear's Journal, 01 February 2013
|
 |
|
Happy February! Starting over today.
My good eating streak was too good to be true. DH came home last night and apparently I decided to celebrate with food - went 25% over my limit. But it was all healthy stuff so not going to lose any sleep over it.
And to Heather, my next birthday is not until January 6th, 2014. I will be my 60th so had better play it up for all it is worth - don't you think?
Diet Calendar Entry for 01 February 2013:
|
1215 kcal
|
Fat: 82.70g | Prot: 90.27g | Carb: 32.26g.
Breakfast: brewed coffee, brewed coffee, unsweetened almond milk , unsweetened almond milk , heavy whipping cream, heavy whipping cream. Lunch: Blue Cheese Yogurt, cucumber, green pepper, oscar mayer chicken, montery jack, Dole Salad. Dinner: butter, broccoli, chicken breast, coconut oil, dole salad, Yogurt ranch. Snacks/Other: almond milk, GNC whey protein, almonds, cocoa, coffee, chicken breast, half and half. more...
|
|
 Comments
Happy February right back at ya BB- hope it is a good one for us :)
01 Feb 13 by member: newmooney
|
I think you'll be there, without a doubt. 25 % healthy food? That's a reason to start over? I think it's a reason to continue on. You're doing fine, Buffy Bear.
01 Feb 13 by member: Helewis
|
01 Feb 13 by member: Sandy701
|
When I go over with healthy stuff I seem to lose! It is when I go over with not so good stuff that I gain. It is nice that you are so happy to see DH.
01 Feb 13 by member: Neptunebch
|
Newmooney - Thanks - I do have a good feeling about this month!
01 Feb 13 by member: BuffyBear
|
Heather - I'm probably the only person on FS who can overeat on broccoli!
01 Feb 13 by member: BuffyBear
|
Sandy - I'm actually doing OK. Thursday evenings will now be planned "Spike Days". That is my story and I'm sticking to it.
01 Feb 13 by member: BuffyBear
|
Neptune - you may be right. My official weigh-in will be Monday so we will just have to see.
01 Feb 13 by member: BuffyBear
|
Hey Buffy..so sorry I didn't make it here yesterday..was a very busy day for me.. but you know how that is..I think your doing great..keep it up...:O)
|
Bren - love your encouragement - whenever I can get it !
02 Feb 13 by member: BuffyBear
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
BuffyBear's weight history
BuffyBear's Recent Activity
BuffyBear's own activity
BuffyBear's Buddies
Atkins Recent Activity
|