BuffyBear's Journal, 01 February 2013

Happy February! Starting over today.

My good eating streak was too good to be true. DH came home last night and apparently I decided to celebrate with food - went 25% over my limit. But it was all healthy stuff so not going to lose any sleep over it.

And to Heather, my next birthday is not until January 6th, 2014. I will be my 60th so had better play it up for all it is worth - don't you think?


Diet Calendar Entry for 01 February 2013:
1215 kcal Fat: 82.70g | Prot: 90.27g | Carb: 32.26g.   Breakfast: brewed coffee, unsweetened almond milk , heavy whipping cream, heavy whipping cream, unsweetened almond milk , brewed coffee. Lunch: Blue Cheese Yogurt, cucumber, green pepper, oscar mayer chicken, montery jack, Dole Salad. Dinner: butter, broccoli, coconut oil, dole salad, Yogurt ranch, chicken breast. Snacks/Other: cocoa, almonds, almond milk, GNC whey protein, coffee, chicken breast, half and half. more...
on diet Atkins  

   Support   

Comments 
Happy February right back at ya BB- hope it is a good one for us :) 
01 Feb 13 by member: newmooney
I think you'll be there, without a doubt. 25 % healthy food? That's a reason to start over? I think it's a reason to continue on. You're doing fine, Buffy Bear. 
01 Feb 13 by member: Helewis
Hang in there, Buffy!  
01 Feb 13 by member: Sandy701
When I go over with healthy stuff I seem to lose! It is when I go over with not so good stuff that I gain. It is nice that you are so happy to see DH. 
01 Feb 13 by member: Neptunebch
Newmooney - Thanks - I do have a good feeling about this month! 
01 Feb 13 by member: BuffyBear
Heather - I'm probably the only person on FS who can overeat on broccoli!  
01 Feb 13 by member: BuffyBear
Sandy - I'm actually doing OK. Thursday evenings will now be planned "Spike Days". That is my story and I'm sticking to it.  
01 Feb 13 by member: BuffyBear
Neptune - you may be right. My official weigh-in will be Monday so we will just have to see. 
01 Feb 13 by member: BuffyBear
Hey Buffy..so sorry I didn't make it here yesterday..was a very busy day for me.. but you know how that is..I think your doing great..keep it up...:O) 
02 Feb 13 by member: BHA
Bren - love your encouragement - whenever I can get it ! 
02 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
BuffyBear commented on Lynn1958's Journal Entry.

BuffyBear's Buddies

Ruhu and LoreJae are now buddies.
northernmusician commented on their Journal Entry.
puhpine updated their Exercise Diary.
cpmodem commented on Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

cwilson7873 updated their Exercise Diary.
glykeria supported cpmodem's Weigh In.
k17 recorded a Weigh In at 118.6 lb.
Ruhu and LoreJae are now buddies.
Deb_N supported Zayjay's Weigh In.
Kebones updated their Food Diary.
njashka8 supported puhpine's Journal Entry.
ProfShanks recorded a Weigh In at 183.0 lb.