RunGurlRun's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
209.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
702 kcal Fat: 33.00g | Prot: 66.71g | Carb: 32.21g.   Breakfast: Coffee, No Calorie Sweetener Packets, Zucchini Bites, Grilled Chicken. Lunch: Tofu Shirataki Noodles, Tomato & Basil Pasta Sauce. Dinner: Grilled Chicken, Broccoli. more...
2826 kcal Activities & Exercise: Desk Work - 4 hours, Circuit Training - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



RunGurlRun's weight history


RunGurlRun's Recent Activity

RunGurlRun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

waouf supported alvessara71's Weight Entry.
agould98 recorded a Weight Entry at 193.2 lb.
Julgirl recorded a Weight Entry at 138.2 lb.
Bill mcGill is following Moopxo.
Gingerk65 commented on Proudmomma412's Journal Entry.
ggreen67 recorded a Weight Entry at 197.8 lb.
allenjr recorded a Weight Entry at 197.0 lb.
Lippy74 recorded a Weight Entry at 224.8 lb.