RunGurlRun's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
209.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
702 kcal Fat: 33.00g | Prot: 66.71g | Carb: 32.21g.   Breakfast: Coffee, No Calorie Sweetener Packets, Zucchini Bites, Grilled Chicken. Lunch: Tofu Shirataki Noodles, Tomato & Basil Pasta Sauce. Dinner: Grilled Chicken, Broccoli. more...
2826 kcal Activities & Exercise: Desk Work - 4 hours, Circuit Training - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



RunGurlRun's weight history


RunGurlRun's Recent Activity

RunGurlRun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 commented on talitasegala's Journal Entry.
allyrawr92 recorded a Journal Entry.
psychmaster recorded a Weight Entry at 269.2 lb.
Lyndaruth recorded a Weight Entry at 150.9 lb.
tmaguirre recorded a Weight Entry at 112.0 lb.
thimsic recorded a Weight Entry at 188.0 lb.
JEdie001 recorded a Weight Entry at 214.5 lb.
BeautifulPoison recorded a Weight Entry at 250.0 lb.