RunGurlRun's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
209.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
702 kcal Fat: 33.00g | Prot: 66.71g | Carb: 32.21g.   Breakfast: Coffee, No Calorie Sweetener Packets, Grilled Chicken, Zucchini Bites. Lunch: Tofu Shirataki Noodles, Tomato & Basil Pasta Sauce. Dinner: Broccoli, Grilled Chicken. more...
2826 kcal Activities & Exercise: Desk Work - 4 hours, Circuit Training - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



RunGurlRun's weight history


RunGurlRun's Recent Activity

RunGurlRun's Own Activity

RunGurlRun supported PhotogGal's Journal Entry.
RunGurlRun recorded a Weigh In at 221.0 lb.
RunGurlRun recorded a Journal Entry.
RunGurlRun supported RudeKitty's Journal Entry.

RunGurlRun's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported deaby16's Journal Entry.
GilliB recorded a Weigh In at 238.0 lb.
E2448 recorded a Weigh In at 143.0 lb.
Scout1idf supported pinkmoo's Weigh In.
Cbarki and Scout1idf are now buddies.
Alleng1504 recorded a Weigh In at 127.4 lb.
parelnjems recorded a Weigh In at 80.0 lb.
Ijichi recorded a Weigh In at 220.0 lb.