RunGurlRun's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
209.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
702 kcal Fat: 33.00g | Prot: 66.71g | Carb: 32.21g.   Breakfast: Zucchini Bites, Grilled Chicken, No Calorie Sweetener Packets, Coffee. Lunch: Tomato & Basil Pasta Sauce, Tofu Shirataki Noodles. Dinner: Grilled Chicken, Broccoli. more...
2826 kcal Activities & Exercise: Desk Work - 4 hours, Circuit Training - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



RunGurlRun's weight history


RunGurlRun's Recent Activity

RunGurlRun's Own Activity

RunGurlRun recorded a Weigh In at 210.0 lb.

RunGurlRun's Buddies

No recent activity.

Atkins Recent Activity

Zazen4Life recorded a Weigh In at 269.0 lb.
wholefoodnut commented on karenromiaih2002's Journal Entry.
karenromiaih2002 updated their Food Diary.
UltraAmbiguousID commented on C67241's Journal Entry.
Deborahg382 commented on C67241's Journal Entry.
Smilesong and Deborahg382 are now buddies.
Banathallah commented on C67241's Journal Entry.
rkdavisson updated their Exercise Diary.