RunGurlRun's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
209.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
702 kcal Fat: 33.00g | Prot: 66.71g | Carb: 32.21g.   Breakfast: Grilled Chicken, Zucchini Bites, No Calorie Sweetener Packets, Coffee. Lunch: Tomato & Basil Pasta Sauce, Tofu Shirataki Noodles. Dinner: Broccoli, Grilled Chicken. more...
2826 kcal Activities & Exercise: Desk Work - 4 hours, Circuit Training - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



RunGurlRun's weight history


RunGurlRun's Recent Activity

RunGurlRun's Own Activity

RunGurlRun supported PhotogGal's Journal Entry.
RunGurlRun recorded a Weigh In at 221.0 lb.

RunGurlRun's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnO316 recorded a Weigh In at 204.8 lb.
Sugar Waffle supported Coverack's Journal Entry.
buckwheaton recorded a Weigh In at 191.7 lb.
Lolene recorded a Weigh In at 170.4 lb.
Hornet Mech recorded a Weigh In at 168.4 lb.
mjnascimento recorded a Weigh In at 222.4 lb.
påkeng recorded a Weigh In at 189.6 lb.
buckmccalla recorded a Weigh In at 198.0 lb.