RunGurlRun's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
209.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
702 kcal Fat: 33.00g | Prot: 66.71g | Carb: 32.21g.   Breakfast: Grilled Chicken, No Calorie Sweetener Packets, Coffee, Zucchini Bites. Lunch: Tofu Shirataki Noodles, Tomato & Basil Pasta Sauce. Dinner: Grilled Chicken, Broccoli. more...
2826 kcal Activities & Exercise: Desk Work - 4 hours, Circuit Training - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.1 lb a week



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