Jvjonathan's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
166.7 lb Lost so far: 7.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
651 kcal Fat: 28.94g | Prot: 9.26g | Carb: 112.01g.   Breakfast: Salted Microwave Popcorn. Snacks/Other: Fizzer, Gala Apples. more...
on diet Jvjonathan's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

No recent activity.

Jvjonathan's Buddies

ejlima2 recorded a Weight Entry at 176.4 lb.
northernmusician recorded a Journal Entry and a Weight Entry at 200.4 lb.
Kristal B recorded a Weight Entry at 211.2 lb.

Other Member Diet Recent Activity

Suzikfitgirl97 supported karenheagy's Weight Entry.
Sarah1950 supported Karthos's Weight Entry.
betty100236 recorded a Weight Entry at 129.8 lb.
karenheagy recorded a Weight Entry at 165.0 lb.
bryce ewing updated their Food Diary.
emiliashipley updated their Food Diary.
joealonso updated their Food Diary.
Theospeak1 recorded a Weight Entry at 279.0 lb.