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Well, pretty pissed off this morning. I really struggled with the fat fast yesterday, it was not easy to follow. But I stuck with it, and didn't lose a thing today. I don't think I'll be able to do it today. It took to much out of me yesterday. I was craving foods that I haven't craved in over a year. What was weird is I had no cravings for sweets, just fast food. From Italian to Chinese...I was even craving McDonald's French fries, and I hate mcdonalds. Oh well, live and learn
Diet Calendar Entry for 28 January 2013:
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244 kcal
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Fat: 13.05g | Prot: 15.28g | Carb: 16.00g.
Breakfast: Coffee, atkins chocolate chip cookie dough bar. more...
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