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Today is day 2 for fat fasting. Yesterday wasn't as bad as I thought it would be. I'm glad I found a website full of recipes just for fat fasting, or else I wouldn't have made it through the first day. Hopefully today goes as well. I'm already down a pound. I am contemplating going longer than the three days that I had initially planned on, just to get further along, but haven't decided yet.
Diet Calendar Entry for 27 January 2013:
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1116 kcal
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Fat: 102.72g | Prot: 29.47g | Carb: 17.02g.
Breakfast: Naturally Hardwood Smoked Bacon, Coffee. Lunch: great value cream cheese. Dinner: great value heavy whipping cream. Snacks/Other: great value almonds, pork rinds, great value cream cheese, Natural Creamy Peanut Butter Spread, great value sour cream. more...
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