dawny77's Journal, 24 January 2013

I did day 4 of the Couch to 5K and I love it so far. I downloaded the app to my phone for $1.99 and I feel like I have more motivation to do it. My friends and I are doing the Atlanta Color Run this year and I am excited!!! If only my fiance would run with me:(

Diet Calendar Entry for 24 January 2013:
996 kcal Fat: 32.35g | Prot: 50.11g | Carb: 119.96g.   Breakfast: mcdonalds oatmeal, coffeemate, coffee. Lunch: turkey pinwheels, kraft light zesty italian. Dinner: digornio pizza. Snacks/Other: mayfield birthday cake ice cream. more...


I did that app - loved it & helped me prepare for my 1st 5k. I was not the fastest but I was able to do entire 5k :) Good luck to you 
24 Jan 13 by member: deedee70
Good for you! Sounds like fun! 
25 Jan 13 by member: howej


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