dawny77's Journal, 24 January 2013

I did day 4 of the Couch to 5K and I love it so far. I downloaded the app to my phone for $1.99 and I feel like I have more motivation to do it. My friends and I are doing the Atlanta Color Run this year and I am excited!!! If only my fiance would run with me:(

Diet Calendar Entry for 24 January 2013:
996 kcal Fat: 32.35g | Prot: 50.11g | Carb: 119.96g.   Breakfast: coffeemate, mcdonalds oatmeal, coffee. Lunch: turkey pinwheels, kraft light zesty italian. Dinner: digornio pizza. Snacks/Other: mayfield birthday cake ice cream. more...

   Support   

Comments 
I did that app - loved it & helped me prepare for my 1st 5k. I was not the fastest but I was able to do entire 5k :) Good luck to you 
24 Jan 13 by member: deedee70
Good for you! Sounds like fun! 
25 Jan 13 by member: howej

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Eat Clean by Tosca Reno



dawny77's weight history


dawny77's Recent Activity

dawny77's Own Activity

No recent activity.

dawny77's Buddies

mysterious shrinking lady updated their Exercise Diary.
angel_nm80 recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS supported coffeebiscuit's Weigh In.
blanketyblank recorded a Weigh In at 152.8 lb.
chevy2001 recorded a Weigh In at 190.0 lb.
Dominic Els updated their Food Diary.
EdG updated their Exercise Diary.
rcaseys recorded a Weigh In at 249.0 lb.
parris12 recorded a Weigh In at 105.7 lb.
Fleksnes recorded a Weigh In at 200.0 lb.