dawny77's Journal, 24 January 2013

I did day 4 of the Couch to 5K and I love it so far. I downloaded the app to my phone for $1.99 and I feel like I have more motivation to do it. My friends and I are doing the Atlanta Color Run this year and I am excited!!! If only my fiance would run with me:(

Diet Calendar Entry for 24 January 2013:
996 kcal Fat: 32.35g | Prot: 50.11g | Carb: 119.96g.   Breakfast: mcdonalds oatmeal, coffeemate, coffee. Lunch: turkey pinwheels, kraft light zesty italian. Dinner: digornio pizza. Snacks/Other: mayfield birthday cake ice cream. more...

   Support   

Comments 
I did that app - loved it & helped me prepare for my 1st 5k. I was not the fastest but I was able to do entire 5k :) Good luck to you 
24 Jan 13 by member: deedee70
Good for you! Sounds like fun! 
25 Jan 13 by member: howej

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



dawny77's weight history


dawny77's Recent Activity

dawny77's Own Activity

No recent activity.

dawny77's Buddies

No recent activity.

Other Member Diet Recent Activity

Akshata1234 recorded a Weigh In at 169.8 lb.
millrun64 recorded a Weigh In at 129.8 lb.
Joe Itrato recorded a Weigh In at 224.0 lb.
Akima312 supported MIN___j's Journal Entry.
expert recorded a Weigh In at 165.1 lb.
decleveland updated their Food Diary.
Stephanie328 supported Frosty Heimdall's Weigh In.
mskestrela commented on their Journal Entry.