Start Weight:(03 Jun 14) 197.0 lb
Current Weight:(02 Sep 14) 191.0 lb
Goal Weight:175.0 lb
following: deedee70's own diet
performance: losing 0.9 lb a week

FatSecret member since: 17 Feb 10

deedee70's Weight History

deedee70's Latest Member Challenges

  5 miles a week, walk, jog or run
status: Completed
ended: 08 Mar 14
view progress
  no sweets challenge
status: Completed
ended: 23 Sep 13
view progress

deedee70's Buddies

last weighin: gaining 0.9 lb a week Up
deedee70 has 1 buddy

deedee70's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
view complete cookbook

deedee70's Latest Posts

How Often Do You Weigh Yourself?
I have heard so many ways, but I choice to do once a week using only 1 scale at the same time and with same amount of clothing on. Good luck
posted 09 Jun 2014, 07:53
An apology (not mine).
Wow what a great article & goes to the truth of it all.
posted 20 Aug 2013, 11:21
deedee70 has submitted 2 posts

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deedee70's journal

01 August 2014

Always keep looking forward :) Today is about logging EVERYTHING, then slowly move into reducing and/or replacing the things I know I do not need to have ...
on diet deedee70's own diet  losing 1.8 lb a week

08 July 2014

There are always highs and lows - all we can do is keep steady on what we know is right.
on diet deedee70's own diet  losing 1.0 lb a week

deedee70's Recent Food & Exercise

deedee70's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

deedee70's Recent Activity

deedee70's Own Activity

deedee70 recorded a Weigh In at 191.0 lb.
deedee70 updated their Exercise Diary.
deedee70 recorded a Weigh In at 191.5 lb.
deedee70 recorded a Weigh In at 190.5 lb.

deedee70's Buddies

VegasDesi recorded a Weigh In at 245.6 lb.

Other Member Diet Recent Activity

rockytu commented on their Journal Entry.
martpl updated their Food Diary.
Packyhj recorded a Weigh In at 157.5 lb.
whatsizbucket recorded a Weigh In at 238.6 lb.
jeanie_waco supported Susan_04's Weigh In.
iceking recorded a Weigh In at 211.4 lb.
tallanole recorded a Weigh In at 178.5 lb.
AnaTheist recorded a Journal Entry and a Weigh In at 114.0 lb.