Start Weight:(01 Oct 14) 191.0 lb
Current Weight:(03 Nov 14) 190.5 lb
Goal Weight:175.0 lb
following: deedee70's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Feb 10

deedee70's Weight History

deedee70's Latest Member Challenges

  5 miles a week, walk, jog or run
status: Completed
ended: 08 Mar 14
view progress
  no sweets challenge
status: Completed
ended: 23 Sep 13
view progress

deedee70's Buddies

last weighin: losing 0.8 lb a week Down
deedee70 has 1 buddy

deedee70's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
view complete cookbook

deedee70's Latest Posts

How Often Do You Weigh Yourself?
I have heard so many ways, but I choice to do once a week using only 1 scale at the same time and with same amount of clothing on. Good luck
posted 09 Jun 2014, 07:53
An apology (not mine).
Wow what a great article & goes to the truth of it all.
posted 20 Aug 2013, 11:21
deedee70 has submitted 2 posts

Other Related Links


deedee70's journal

03 November 2014

Try Try Try :) You can never lose if you never stop trying.
on diet deedee70's own diet  losing 0.1 lb a week

01 October 2014

remember it does not have to be all or nothing - give yourself a break :)
on diet deedee70's own diet  

deedee70's Recent Food & Exercise

deedee70's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

deedee70's Recent Activity

deedee70's Own Activity

deedee70 joined group 40's with 10-25 lbs to Lose.
deedee70 supported VegasDesi's Weigh In.

deedee70's Buddies

VegasDesi joined challenge A Sugar-Free Me.

Other Member Diet Recent Activity

Grog6 recorded a Weigh In at 206.5 lb.
rhemydog recorded a Weigh In at 153.0 lb.
Deb_N supported madanjen's Journal Entry.
johnroppolo recorded a Weigh In at 182.0 lb.
Patti No Cake commented on Jones Jennifer's Journal Entry.
Yankeechick4life recorded a Journal Entry.
apolignano recorded a Weigh In at 155.4 lb.
avdan recorded a Weigh In at 180.8 lb.