Start Weight:(03 Jun 14) 197.0 lb
Current Weight:(22 Jul 14) 192.5 lb
Goal Weight:175.0 lb
following: deedee70's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 17 Feb 10

deedee70's Weight History

deedee70's Latest Member Challenges

  5 miles a week, walk, jog or run
status: Completed
ended: 08 Mar 14
view progress
  no sweets challenge
status: Completed
ended: 23 Sep 13
view progress

deedee70's Buddies

last weighin: losing 0.4 lb a week Down
deedee70 has 1 buddy

deedee70's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
view complete cookbook

deedee70's Latest Posts

How Often Do You Weigh Yourself?
I have heard so many ways, but I choice to do once a week using only 1 scale at the same time and with same amount of clothing on. Good luck
posted 09 Jun 2014, 07:53
An apology (not mine).
Wow what a great article & goes to the truth of it all.
posted 20 Aug 2013, 11:21
deedee70 has submitted 2 posts

Other Related Links


deedee70's journal

08 July 2014

There are always highs and lows - all we can do is keep steady on what we know is right.
on diet deedee70's own diet  losing 1.0 lb a week

03 June 2014

You should be the only reason!!!!!!
on diet deedee70's own diet  

deedee70's Recent Food & Exercise

deedee70's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

deedee70's Recent Activity

deedee70's Own Activity

deedee70 recorded a Weigh In at 192.5 lb.
deedee70 recorded a Weigh In at 191.5 lb.
deedee70 updated their Exercise Diary.
deedee70 supported VegasDesi's Weigh In.

deedee70's Buddies

VegasDesi recorded a Weigh In at 236.5 lb.

Other Member Diet Recent Activity

nanny2hyli recorded a Journal Entry and a Weigh In at 154.8 lb.
mylady updated their Food Diary.
kathyeastlick added mkm's Mushroom and Spinach Frittata recipe to their cook book.
eric78dx supported janielle James's Journal Entry.
Roo girl recorded a Journal Entry and a Weigh In at 131.4 lb.
CuriousCD supported startrekker's Journal Entry.
Happy29 commented on PRev's Journal Entry.
sickert08 supported eddie1261's Journal Entry.