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I am going to try really hard to not do Atkins shakes or bars this week and see if it will make a difference
Diet Calendar Entry for 19 January 2013:
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1510 kcal
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Fat: 96.51g | Prot: 100.23g | Carb: 60.45g.
Breakfast: Butter, Naturally Hardwood Smoked Bacon, Fried Egg, Coffee. Lunch: Italian Five Cheese, ground hamburger, great value lasagna noodles, BRTLI ORGNC OLV/BASL/GRLC SCE. Dinner: great value buttermilk ranch, baked potato, new york strip. Snacks/Other: great value almonds, Sweet Freedom Chocolate & Vanilla Swirls, red grapes. more...
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