tlegerski's Journal, 06 January 2013

Well, I've decided that higher carbs are never going to work for me. I started to go through the phases in Atkins because I've been on a plateau since august. I wanted to maintain for a while on a regular eating path, and its been awful. I am starving constantly...not like a constant rumble, but like a deep gut, non stop painful hunger. And to top it off, about day three I came down with a raging migrain (something I haven't suffered from since I started Atkins). My energy is down and my blood sugar is back to bottoming out. So, now I know that I can't do a higher carb diet.

Diet Calendar Entry for 06 January 2013:
822 kcal Fat: 51.40g | Prot: 53.15g | Carb: 41.01g.   Breakfast: Day Break Blueberry Almond Baked Square(Atkins), Coffee. Lunch: Italian Five Cheese, ground pork, green pepper, ground elk, BRTLI ORGNC OLV/BASL/GRLC SCE. Dinner: great value cheese slices, ground hamburger, manwich. Snacks/Other: summer sausage, Advantage Cafe Caramel Shake. more...
on diet Atkins  


I can so relate! I am the same way and I'm coming to terms with the fact that I may never be able to go back. Latley I've been telling myself I have and allergy to carbs. I eat them and I get fat......totally deadly!=) 
06 Jan 13 by member: Melikaff
Lol that's the way to do know what? I think I'm allergic too! :) 
06 Jan 13 by member: tlegerski


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

tlegerski's weight history

tlegerski's Recent Activity

tlegerski's Own Activity

No recent activity.

tlegerski's Buddies

DLynneGarner recorded a Weigh In at 257.0 lb.

Atkins Recent Activity

rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.
redgirl1974 supported Julesy702's Journal Entry.
blkbear and HotCakes1216 are now buddies.
right-now-or-never recorded a Weigh In at 121.6 lb.