tlegerski's Journal, 06 January 2013

Well, I've decided that higher carbs are never going to work for me. I started to go through the phases in Atkins because I've been on a plateau since august. I wanted to maintain for a while on a regular eating path, and its been awful. I am starving constantly...not like a constant rumble, but like a deep gut, non stop painful hunger. And to top it off, about day three I came down with a raging migrain (something I haven't suffered from since I started Atkins). My energy is down and my blood sugar is back to bottoming out. So, now I know that I can't do a higher carb diet.

Diet Calendar Entry for 06 January 2013:
822 kcal Fat: 51.40g | Prot: 53.15g | Carb: 41.01g.   Breakfast: Coffee, Day Break Blueberry Almond Baked Square(Atkins). Lunch: BRTLI ORGNC OLV/BASL/GRLC SCE, ground elk, green pepper, ground pork, Italian Five Cheese. Dinner: ground hamburger, manwich, great value cheese slices. Snacks/Other: Advantage Cafe Caramel Shake, summer sausage. more...
on diet Atkins  

   Support   

Comments 
I can so relate! I am the same way and I'm coming to terms with the fact that I may never be able to go back. Latley I've been telling myself I have and allergy to carbs. I eat them and I get fat......totally deadly!=) 
06 Jan 13 by member: Melikaff
Lol that's the way to do it...you know what? I think I'm allergic too! :) 
06 Jan 13 by member: tlegerski

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tlegerski's weight history


tlegerski's Recent Activity

tlegerski's Own Activity

No recent activity.

tlegerski's Buddies

No recent activity.

Atkins Recent Activity

Crystal520 recorded a Weigh In at 144.8 lb.
rkdavisson recorded a Weigh In at 168.0 lb.
Sortafairytale recorded a Weigh In at 184.0 lb.
Kellyclickner recorded a Weigh In at 269.0 lb.
Russ V supported Horseshu1's Journal Entry.
Moons Mom supported glen's Journal Entry.
fabellas recorded a Weigh In at 308.0 lb.
redgirl1974 commented on their Journal Entry.