|
Well, I've decided that higher carbs are never going to work for me. I started to go through the phases in Atkins because I've been on a plateau since august. I wanted to maintain for a while on a regular eating path, and its been awful. I am starving constantly...not like a constant rumble, but like a deep gut, non stop painful hunger. And to top it off, about day three I came down with a raging migrain (something I haven't suffered from since I started Atkins). My energy is down and my blood sugar is back to bottoming out. So, now I know that I can't do a higher carb diet.
Diet Calendar Entry for 06 January 2013:
|
822 kcal
|
Fat: 51.40g | Prot: 53.15g | Carb: 41.01g.
Breakfast: Day Break Blueberry Almond Baked Square(Atkins), Coffee. Lunch: ground elk, ground pork, green pepper, BRTLI ORGNC OLV/BASL/GRLC SCE, Italian Five Cheese. Dinner: great value cheese slices, manwich, ground hamburger. Snacks/Other: Advantage Cafe Caramel Shake, summer sausage. more...
|
|